Tracking PEM
How did you realize you had PEM vs being very fatigued? I’m fatigued all the time and I read that PEM might show up days afterward. As someone who rarely has a good health day, I’m trying to figure out how one would delineate PEM from the fatigue felt on a daily basis. I’m just nervous because I’m feeling like l haven’t been able to do nearly as much as I used to and afraid I’m overtaxing myself but don’t know how to identify or track PEM.