How to balance faith and fitness?
This is probably a dumb question but I kind of need some help.
So when I get into something, I go all in and it’s my main focus. It’s really hard for me to priorities multiple things. Just how my brain works.
I’m currently on a fitness journey and my goal is to lose 25-30 pounds by the end of the year. I’m going to the gym 4x a week and walking every single day.
I’ve noticed lately I’ve been listening to more secular music while working out, I haven’t been praying my divine office, and I haven’t gone to mass every day (I used to go daily and lately it’s only been 2 or so times during the week)
I’m so wanting to get in shape, feel healthy, and allow the Holy Spirit to dwell in a healthy vessel. But I really do believe I’m starting to slowly put it above my faith and I don’t wanna do that, obviously.
I will say, I do at least go to church in the morning and say prayers before I go on my walks. But slowly I stopped doing that.
Any tips are appreciated
Edit: I’d like to add that I do rest. This isn’t absolutely consuming my life. Im just noticing that my focus has been shifting a bit and I’m having a difficult time balancing the 2