Did you experience mild OCD as a child, which slowed down as a teen and then became horrible to manage as an adult?
Thinking back into my childhood, I definitely showed signs of OCD that nobody ever saw. Interestingly enough, they were physical compulsions instead of mental ones (turning the light on/off a certain amount of times or else "i would get cancer" type of OCD.) It wasn't horrible, nobody ever noticed and if they did, they probably thought I was just a quirky 9 year old kid. Never got a diagnosis, never got treated.
As a teen, I also had my compulsions, like reading an essay at least 7 or 8 times before printing it for my teachers because in my mind, I had written something wrong and I had to check again and again and again... lol. But i have to admit, I thought it was normal! Again, nothing too horrible or tiring, so I never got a diagnosis.
But now, as an adult... WOW. My (finally diagnosed) OCD is hooooorrible. It manifests mainly in ruminating. Like, crazy ruminating that drives me insane, I can't lie. It is so incredibly debilitating because my brain makes up problems that don't even exist and my OCD doesn't let me live without a solution to those "problems." I need an answer now, so... you can imagine how my day-to-day life is when fighting my own thoughts ALL day long.
My question is... Has anybody experienced this? Your OCD being way easier to manage as a kid and teen and then "coming back" (I will guess that maybe it was never gone to begin with) awfully strong and debilitating as an adult? I feel like I am losing my mind. It is every single day that I deal with this. Maybe I will need medication because no amount of meditation or hobbies to occupy my mind gets rid of the
rumination...