Change is difficult

My neighbors of 13 years are moving next week. They are kind and respectful people. We have never had any issues with them at all.

I am happy that they are moving into their brand new retirement home but I am so anxious about what my new neighbors will be like.

I have had bad neighbors in the past and I think those experiences gave me PTSD. All I can think about is worst case scenarios with loud neighbors that trigger my misophonia.

The constant anxiety that I am experiencing is making me feel such dark feelings.

I wish I could be a normal person that could deal with this situation in an emotional healthy way.

I just feel so low right now. I wish I could be more optimistic instead of so negative about the situation.

Has anyone had a situation like this where it turned out fine or even better than expected?

I really need help moving away my my negative thoughts.

reddit.com
u/anonymous-uno — 20 hours ago

Why am I like this?

Why am I like this?

My neighbors of 13 years are moving next week. They are kind and respectful people. We have never had any issues with them at all. I am really going to miss them.

I am happy that they are moving into their brand new retirement home but I am so anxious about what my new neighbors will be like.

I have had bad neighbors in the past and I think those experiences gave me PTSD. All I can think about is worst case scenarios.

The constant anxiety that I am experiencing is making me feel such dark feelings.

Any form of change is very difficult for me to deal with. I wish I could be a normal person that could deal with this situation in an emotional healthy way.

I feel so embarrassed and full of shame.

Why is this such a huge deal to me?

I just feel so low right now.

reddit.com
u/anonymous-uno — 1 day ago

Why am I like this?

My neighbors of 13 years are moving next week. They are kind and respectful people. We have never had any issues with them at all. I am really going to miss them.

I am happy that they are moving into their brand new retirement home but I am so anxious about what my new neighbors will be like.

I have had bad neighbors in the past and I think those experiences gave me PTSD. All I can think about is worst case scenarios.

The constant anxiety that I am experiencing is making me feel such dark feelings.

Any form of change is very difficult for me to deal with. I wish I could be a normal person that could deal with this situation in an emotional healthy way.

I feel so embarrassed and full of shame.

Why is this such a huge deal to me?

I just feel so low right now.

reddit.com
u/anonymous-uno — 1 day ago