Women’s multivitamin recommendations?

Hi, anyone have any general recommendations for womens multi vitamins? I hope to specifically look for what supplements i need instead of one but for now looking for one. I posted somewhere else about this and everyone said one a day but i am lowkey crazy and anti bayer. Thank u

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u/bbr399 — 6 days ago

summer hobbies

what do you do in the summer? day 1 of summer and finished my second year teaching. this is my first summer not working. trying to find a hobby/routine so i dont go insane. i like the gym and want to start some hobby that is intellectually stimulating and maybe something creative that isn’t overly expensive/involve a lot of waste

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u/bbr399 — 6 days ago

Public schools vs centers

I truly do not mean this to come off the wrong way, but why do most people in ece work anywhere but public schools? I am very grateful to teach in a well paid state, but regardless of this it seems that public school positions whether its as a teacher or aide will always pay more than a childcare center will, so I wonder why doesnt everyone try to work there? The work in ece is so demanding emotional and underpaid, and it seems moreso in centers where the pay is awful and its more corporate. I also understand its probably more complex than that though

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u/bbr399 — 6 days ago

Transcripts

To request transcripts is it now parchment? When did that change? I feel like i got mine for free as an alumni months ago and now when i had to order them i had to pay through parchment

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u/bbr399 — 6 days ago

ICT

If you teach ICT what is your coteaching model like? I will be teaching ICT as the special educator (in a SCIS class so maybe very different) but just wanted an idea of what some people have experienced.

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u/bbr399 — 7 days ago

capris for short people

i am looking for black legging organic cotton capris. I bought some from pact (they also smelled weird and chemically) and they were just leggings on me as i am pretty short :( any recs?

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u/bbr399 — 7 days ago

Multivitamin

What multivitamin would you recommend? I know everyones needs are different so i should look into to that but what is generally a well trusted clean brand? Also, as of now i only take fish oil, iron around my period, and curcummin, i assume any multivitamin doesn’t conflict with those? Have you had to look into conflicting supplements?

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u/bbr399 — 8 days ago

hair products?

i have been trying to switch my hair products to nontoxic ones. for a while i was using just argan oil but it was too heavy (i have thick wavy/loose curly hair damaged from bleach). Does anyone have any recommendations i can use to moisturize and also be able to blow my hair out with a heat protectant? I love marc anthonys grow long blowut spray but i are the ingredients are not great and want an alternative

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u/bbr399 — 11 days ago

lipliner, primer, and foundation recommendations

any recommendations? have considered getting well people’s foundation but i’m not sure. Anyone have any recs?

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u/bbr399 — 11 days ago

Pre K Morning Meeting

I am teaching integrated co taught Pre K next year and looking for new morning meeting ideas. Last year I did jobs, calendar, weather, Fundations, a letter poem and heggerty and it was a lot and not super appropriate but that was what the district seemed to want. This year my coteacher had great ideas like fun greetings and counting attendance and a morning message. I definitely don’t want to do weather and have been thinking about a linear calendar. Does anyone have any other fun routines that they really love? Thanks!

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u/bbr399 — 12 days ago

testing

maybe a stupid question but just to get a general idea, do most people get labs/testing from their pcp to determine what vitamins they are deficient in/what supplements they should take and get it covered through insurance or seek labs elsewhere?

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u/bbr399 — 13 days ago

gots certified organic cotton sheets

anyone have any recommendations? that are affordable ish? and thoughts on quince’s? i have been hearing sketchy stuff about them, i am hoping at the very least they are truly transparent about materials and certifications as i own some things but i am not really looking to buy anything else from then if i can avoid it

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u/bbr399 — 13 days ago

joint or tendon pain?? supplements

not sure if this is a good place to post, but i have been having joint or tendon pain, i am not sure. In my hands forearms and now feet and calves. doctor tested me for arthritis and crp and all the tick stuff and i think thinks its all just anxiety but i do have some other vague inflammatory things happening. Just in general because ill try anything reasonable- does anyone have any experiences of a supplement thatbhas helped their pain? I take a multivitamin i need to get rid of and start being more intentional

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u/bbr399 — 17 days ago

pact fabric composition

is everything from pact 100% cotton? Why dont they list fabric composition??? Am i missing it or does it feel sketchy. I now have a few things from there i bought second hand

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u/bbr399 — 18 days ago

working/commuting and westchester

i know its hard to generalize but does anyone here teach in westchester and live in the city or vice versa? can you share about your experience of commuting either way? and do you regret it and would rather just teach where you live?

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u/bbr399 — 18 days ago

suggestions for joints

hi i hope its okay i do this i promise not to take anything as medical advice but i have been having joint pain and unsure why if i have something inflammatory or autoimmune or toxin build up or something but it has been awful in my hands and arms. when i took accutane i had joint pain and fish oil helped, does anyone have a similar ish experience and any supplements that made a big difference for them? I saw someone say curcumin and NAC? but then again thats instagram and people trying to sell things. thank you, i just want to feel a little better if possible

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u/bbr399 — 19 days ago

Western Governors University Masters

Hi, I teach just outside the city so I am hoping advice from here applies. I have taught for two years and I have three years to complete my masters and i feel like i have really dropped the ball and am starting late. Has anyone in the DOE gotten their masters from wgu? Is it respected and accepted? I am a bit nervous as I am starting at a new district this year and not sure if I should just try to get my masters online from a suny. Any experiences/advice appreciated!

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u/bbr399 — 20 days ago

SCIS Teachers

Just got a position teaching SCIS, can anyone share their experience? And how many students are typically in a SCIS class? And does it tend to be an even split of students with IEPs and peer models? Thanks!

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u/bbr399 — 24 days ago

GOTS certified underwear

does anyone have any suggestions for organic cotton GOTs certified underwear that has a cute cut? i want a g string from organic basics, anyone have any thoughts on them? Or quince? I am seeing a lot of quince controversy

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u/bbr399 — 26 days ago

District Observations

If you teach Pre-K in a district, are you observations rated the same as other grades or Satisfactory/Unsatisfactory? Just curious.

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u/bbr399 — 27 days ago