Need genuine reviews about "Oppam"
I want to know if anyone has tried with Oppam online therapy.
I am seriously considering re-starting my therapy. Life has become too difficult for me. I have started procrastinating a lot lately. I'm also experiencing random panic attacks. Not the intensive ones. but I can feel the anxiety build up, and heavy breathing that follows.
The doctor I had planned to see, through a reference, is on medical leave. He would not be resuming consultation till August. I don't think I can wait that long.
The news about the recent family suicide is also kind of pushing me. I don't know if you can understand when I say this - I feel motivated to do the act. But, I know I can't do that, so I'm conflicted but safe.
Then I came across Oppam. I don't know if online therapies help that much. Seeking genuine suggestions, reviews and feedbacks.