Forgetting what you did thru the day
One thing that Led me to speculate that i have DID is me being super forgetful. I dont remember much of anything from my childhood, i have issues putting memories in a chronological order etc.
But is dissociation what causes forgetting what you did thru the day too? My therapist told me some Time ago, before me reseafching DID, that im forgetting stuff bcs im not playing attention to things happening and that i should practice noticing things more. She also said that thats why i dont remember anything from my childhood... But i feel like i would remember SOME things.
My memories are always foggy and are more concepts than anything. I dont remember funerals or weddings, minor or major stuff, nothing. I feel like memories would stick more even if i "didnt pay attenrion"
And that leads me to the other questions which is: is it possible to be zoned out everyday or might it be dissociation?
I heard about people with did not knowing what they did thru the day but id say that im pretty chill most of the time so i dont know why i would dissociate.
Sorry if this is a bit chaoitc English isnt my first language.