Insecure about driving
For people with a driver’s license, how did you become more comfortable with the decisions you make on the road?
One of the things that scares me because of my AvPD is driving on roads where other people can see me make mistakes and I feel judged. Realistically, I know the rules, and I know when I make a mistake, but the anxiety makes me want to never drive again. That’s one of the reasons I didn’t start driving until I was 22.
I had a driving lesson today, and I fucked up what felt like a billion times. I was so embarrassed that my instructor eventually told me to park the car so we could have a conversation. They pointed out that I’m way too hard on myself and that, despite the mistakes, I was doing a lot of things well. They also said that I’m too unsure of myself when I’m driving.
When I got home, I took notes on the things I could improve, which I know is useful, but I’m still stressed about my uncertainty even when I know I’m doing the right thing.
I’d really appreciate hearing from other people with AvPD who struggle with the same thing. How did you learn to trust yourself more while driving and stop feeling so judged or embarrassed when you made mistakes?