Trying to figure out how to avoid stomach issues when taking shrooms
I had my first trip a few years ago with my current girlfriend. Another friend gave us some chocolates. I was doing great, but she ended up on the toilet (edit: she's not puking 💩) with bad stomach cramps. She has rightfully been reluctant to try again.
I started to grow my own and have experimented in different ways to consume. I personally love to grind them into a powder and soak them in lemon juice. Then straining that into a glass of other juice (I really like using POG). It is a very intense trip. I was reading that this method might be good to avoid stomach issues and convinced my gf to try again. It didn't work and she is once again sacred to do more.
She wants to trip with me, but she just needs to find a method which doesn't cause her pain and an hour on the toilet.
Any advice, my fellow travelers? What are your thoughts on tinctures?