
Effortless Canned Apple, Yoghurt and Jam Dessert
Diced canned apple topped with a generous slosh of yoghurt and blueberry jam - simple no effort
dessert. Enjoy.

Diced canned apple topped with a generous slosh of yoghurt and blueberry jam - simple no effort
dessert. Enjoy.
Food Bank fruit and cheese slices. Toasted 2 slices of bread and topped each with a cheese slice and added a coffee for lunch. Very tasty.
Food Bank fruit bread - toasted and topped with cheese slices - add coffee for a budget lunch. Enjoy.
Diced fresh fruit with plain yoghurt, needs little prep or washing up - suits me everytime.
Fried egg with chips make a low effort and minimal cost lunch. Enjoy.
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Just using up some leftover cooked sausages and cheese that were lurking in the fridge made a budget friendly toasty for lunch - enjoy.
Just an egg with air fried chips makes for a simple low effort meal with minimal prep or washing up - suits me.
Nothing beats a nice, tasty meat pie - enjoy E.C.F recipe's from another era.
Easy to make Creamed Corn Fritters - cost 60 cents a serve AUD. Keep leftover batter covered for 2-3 days in the fridge ready for the next meal. Tasty with chilli sauce or pesto.
Easy budget friendly family slow cooker casserole using meat off cuts and marked down vegetables. Enjoy.✨️
Just a 63 cent burger with leftover bake beans and a bread roll, makes an tasty lowspoon lunch - minimal prep or washing up. Enjoy.
Elme Charles Francatelli was a cookbook author and chef to Queen Victoria. The cookbook gives a good insight into the 1850's diet and kitchen - enjoy.
Just leftover mashed potato with grated cheese and a dollop of bake beans - makes a low effort toasty with minimal washing up.
Easy to fix and budget friendly - serve with fresh salad leaves.
This easy Savoury Custard Flan was a favourite lunch meal. .
Today's low effort or washing up lunch - just a big air fried potato topped with Mexican Bean Soup and it was very tasty.
A bargain pizza for todays lunch and tea with leftovers for tomorrow.
An easy to fix and budget friendly meal with free leaves from the bunny box - cost $1.20. AUD - Enjoy.
This fritter recipe was a tasty treat during the 1960's with mashed potato and a dollop of tomato sauce, still very tasty and budget friendly.