burned out and scared of making another wrong career move
I know something needs to change but almost more scared of making the wrong change than staying where I am.
tried coaching, therapy and career assessments before. Some helped but after all that time and money, I’m still unsure what comes next.
I work in project management and feel permanently on. A few months ago I took a weekend away to reset, but ended up alone in the hotel answering Slack while everyone else was at dinner. Nothing was even urgent. That was when I realized how hard it had become to actually disconnect.
I’ve tried better routines, exercise and protecting my evenings, but I can’t tell if I need a new career or better boundaries.
Has anyone worked with a coach for burnout and career direction?