Are running clubs beneficial? Pros and cons?
Basically I've been a solo runner for a good number of years now.
My wife recently mentioned joining a local running club.
What's the actual experience and benefits of these?
Because i assume that everyone's ability is different so it can make experience either too easy or too hard. Or do they break off in smaller groups etc?
Or is it more of a social thing?
What's your experience and would you recommend?
Thanks in advance!