
Any help with stopping?
I have KP on my arms and I have terrible dermatillomania. I've tried to stop picking the rest of my body by only limiting it to my arms as it's the place I mind the least looking bad. That being said, it's pretty bad now, the pics don't show how bad it actually is, I really cannot stop. I tried a few months ago to stop doing it in time for a wedding I was attending but just couldn't do it. It doesn't hurt much as I'm just used to it but I really should stop so my poor skin can heal. I don't care about scars or its appearance, I just know it's not healthy to do so want to stop.
TIA!