Please help
I'm genuinely at my wits end and complete breaking point. My 11 month old won't sleep anywhere except my arms. I'm so thoroughly deeply emotionally and physically exhausted I don't know what to do. I feel like I've tried everything g except cry it out and I know what the science says there so it's not an option. My husband is helpful and splits the time with me but I don't know how much longer I can do this
Do you have any sleep training resources that don't cost a months rent?