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u/iHaveNoNameHoe

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▲ 3 r/Teenbodybuilders

Guys big problem I am 13 and have an hourglass shape bc of my high hip bones how do i get rid of ot or atleast make it look cool

Any advice would help please ive been on the grind for like 6 weeks

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u/iHaveNoNameHoe — 1 month ago
▲ 1 r/Teenbodybuilders

Guys i am very underweigt and just started training a few weeks ago (37kg, 13 yo, 161cm)

What exercises should i do for shoulders and lats to be able to get a v-shape and achieve my first pull-up at home.

Any piece of advice works.💪💪💪

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u/iHaveNoNameHoe — 2 months ago