Extreme outbursts whenever I get low scores
I’ve noticed that I always get EXTREME outbursts of anger or sadness whenever I receive low scores. This affects me so much cause I would feel so worthless.
I really need advice on how to deal with this. My friends and classmates have noticed this too and it can be so frustrating and embarrassing. I’m already experiencing severe academic pressure and now I have to be self-conscious of the way I react to my scores cause it could affect the people around me.