How do you guys log so many miles? It takes me about a hour to do 5k but that was at an event and pushed myself.
Usually, 1 mile with 20 lb is taking me about 25 minutes right now. So 2 miles at this pace is 40 minutes, and 3 miles would be 1 hour 15 minutes.
At a 5K event, I did push myself and finished a 5K in an hour, and that was only my second week of rucking. Now it’s been a month.