Sometimes i don’t feel rested after sleep
Even when i get a good amount of sleep (8-10 hours) i sometimes just don’t feel rested. My mom would blame it on me not eating well enough, so i started that yet i still feel tired. Often times i wake up in the middle of the night to. I just don’t understand. In the morning i feel like a zombie, most of the time the awakeness hits after like 4 hours. But i just feel exausted before that.