Leg pain remedies
Hello, from past one week I have an ache running in both my legs from knees to sole.When I sit , I can feel that muscle pain going upto my lower back. It’s wierd because I can sense this in my both legs. It feels more like a muscle ache although I didn’t perform any strenuous activity. Also, it feels more achy when I sit on the floor in a meditation pose. I am in my 20s and no history of previous leg injuries. Also, the place I live is having a weather transition from summer to cool fall. Is there something I need to get checked? 6 months ago when I got checked, I had Vitamin D in 20s marker and also B12 border line deficiency. Any suggestions would be appreciated!