Decathlon resistant bands
I m planning to get decathlon resistance band trio (15kg, 25kg, 35kg) to do home workout. I m a beginner female who can do shoulder press with 7 kg. Since i m not a budget that i cant pay for gym every month. I was thinking buying a good quality resistance band which last longer would be a better option ..also i can carry them whereever i want. I workout 3 times a week. I just do rdl, squates, bent rows and overhead shoulder presses. My goal is to have good muscle mass for good metabolism and joint health..( i got insulin resistance)..my goal isn't about appearance.
So will this long? Will it be a good investment ?