Feeling Unhappy In My Relationship
Hell all, I've been feeling unfulfilled and insecure in my relationship lately and I think my BPD is exacerbating the issues if not straight up causing them.
The problem really boils down to the fact that my girlfriend tends to be quite avoidant. Her social battery is extremely small so we tend not to see each other very often (typically once a week or less). That wouldn't be a problem necessarily if the quality of our time together wasn't so low. It's not her or my fault, we are just both extremely busy and mentally ill and we spend a lot of time either just talking or more commonly just laying together. But she doesn't even like when I hold or pet her a lot which hurts my feelings because physical touch is so important to me.
Also she hasn't been wanting to have sex very often. Sex and physical intimacy is really important to me and given that we don't see each other often I'll basically ask her every time we meet if she wants to have sex and it seems like it's become a chore to her. I always respect her when she says no of course but it makes me really sad and it makes me feel gross and petty that I have this much of an issue with our sex life.
I really don't know what to do I love her so so dearly but I'm afraid I will eventually split on her and she'll break up with me. Her previously partner had BPD and she has a low tolerance for people splitting on her (as she should). I used to have episodes every 3 weeks or so but lately it feels like once or even twice a week and it's always over our relationship. I can usually keep it to myself but it has been harder and harder to manage myself lately. And worse she will actively avoid me if she knows I'm having an episode which I understand is for the best but it only makes things harder on me.
Any advice would be really appreciated. As for therapy I am actively searching for a therapist right now. Thanks for reading hope everyone is having a good day <3.