u/lizardlem0nade
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u/lizardlem0nade — 5 days ago
💖 Save more at YesStyle with rewards code GQHYQQ 💖
u/lizardlem0nade — 6 days ago
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u/lizardlem0nade — 10 days ago
🌸 Last chance to save up to 20% 🌸 GQHYQQ + EARLYBTS 🌸
u/lizardlem0nade — 11 days ago
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u/lizardlem0nade — 12 days ago
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u/lizardlem0nade — 13 days ago
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u/lizardlem0nade — 13 days ago
▲ 12 r/EstrangedAdultKids
Periodic self-doubt?
Does anyone have advice for overcoming moments where you question your own account of events, or where you are unsure of whether your memories are skewed, etc? I know things wouldn’t change if I ever went back, but I still get pangs of self-doubt. I always relied on their external validation instead of building strong inner self-esteem, so this probably stems from that.
I did write a letter to myself that I keep in my phone notes and every word of it is reassuring, but I don’t want to have to rely on confronting the pain receipts to ease my self-doubt every time.
Does anyone have other advice for how to quickly stop feeling like I’m wrong?
u/lizardlem0nade — 14 days ago