How flexible are you during pregnancy?
Currently 8 weeks pregnant, 3rd pregnancy.
I am no stranger to stretching, especially post strength training. Pancake splits have become my fav. I do however struggle with it in the last few weeks, some days being very stretchy, some I can't really move my pelvis much towards the floor: I get this stiffness around the pelvic area and so I interpret it as my body saying " well gal, not today"
Is this a different level of hormones? They do differ day to day. Or maybe any other ideas as to why I feel such a difference right now?
Just to add: pre pregnancy I would easily distinguish between flexibility pre, during and post period with period being my most flexible phase.