u/lochness629

Today was my first day trying trouchies. I started with a 1/4 to just get over the scary hump. First, they taste awful. While I was doing my treatment, well first I did a little prayer, and saged myself, listened to some meditative music. Then I journaled and wrote down things that came to mind. Then just layed down and rested for awhile after that. Ive felt nauseous a bit afterward and then ended up eating lunch and feeling spacey? Also I feel like i can feel my brain. Just kinda out of it. That was only on .25! So, I kinda worry going up. But anyways, I probably should have done like a healthy habit or something but I just felt so dang tired afterward and feeling lethargic all day. I also felt anxious about an hour after but then that went away. Any advice? Do you all also feel all tired? How do you return to your day and do stuff? Any advice appreciated. Been dealing with depression and anxiety since I was a teenager, and i suffer from ptsd. Been on all sorts of anti anxiety and depression meds. Talk therapy. EMDR. Its been a long battle. I am hoping ketamine helps me. Thanks in advance!

Whenever I cry my nose gets so plugged i can't breathe ans that ends up triggering my anxiety. I try breathe through my mouth but it still is very triggering and I can't seem to get over it. Ive never been diagnosed with a deviated septum but im starting to wonder. Does crying trigger anyone else's anxiety?

I met with a medium today who recommended chord cutting with my mom, who has passed, to cut the negative energies or negativity in general that tie us together. I dont want to cut off my mom or our connection in any way. I very much want to stay connected with her, but I could see how cutting the negativity might help. Ive never done a spell like this so it makes me nervous to do this and I dont want to mess it up. Any advice? My mom passed in February and ive been struggling 😪 I want to raise my vibrations so we can connect more deeply.

I got talked into trying 16 treatments of LPG endermologie. In addition to lifting weights at the gym and trizepetide, ive lost about 30 lbs. I got about 15 left to go. However, im worried I committed to a treatment that is 1) non-refundable and 2) wont help my lipedema. Has anyone else gotten several LPG endermologie treatments? Any feedback? I am having serious buyers remorse but I already tried to cancel my treatments and they said they were non-refundable ;( Im hoping someone in this group had this done and enjoyed their experience. TiA!