u/mdfasoline

Had a gum graft done about 2 months ago and noticed my teeth are abnormally stained and it’s slowly getting worse. Finally after my wife calling it out I looked it up and supposedly chlorhexidine can stain teeth if used and consumed alongside coffee. I’m a huge coffee drinker and my dentist never mentioned this. In fact, they told me to finish the bottle during my last check up.

Called them today and they told me to stop using it and use warm salt water instead.

Will I need to whiten my teeth to remove the stains? Or will regular brushing take care of it?

Anyone registered for it? Any thoughts from locals or those that know the area/course?

I managed to finish Cocodona 250 in the back of the pack this year. The sleep deprivation and terrain made the race extremely difficult, but I was able to run a decent portion of the final stretch and still felt like I had more in me.

This was culmination of a 3 year long project, starting with my first 50 miler in July of ‘23 and working my way up in distance every year. My first and only 100 was Dark Divide 100 last year in September.

I’m not sure if I’ll do Cocodona again just because of how difficult it was, but who knows! I’m considering Mammoth 200 next year, so anyone who has ran both and can compare, let me know your thoughts!