Diner breakfast — details in desc
Omelet includes onion, spinach and American cheese! Toast is multigrain bread with no butter. The hashbrowns I barely touched / didn’t have.
u/mingidubu — 21 hours ago
u/mingidubu
▲ 1 r/Anxiety
Recently I’ve recovered greatly from my agoraphobia and managing my anxiety really well. I’ve been able to take trips, take hour long car rides, etc… I’ve been making great strides!
Tomorrow I’m planned to be on a 3 hour road trip and I’m nervous. I haven’t been anywhere further than 1hr45min from home in nearly 8 or 9 years.
Any tips on what to do to make myself occupied during the drive and how to not spiral out? I’m doing this trip for a loved one, so I don’t want to back out and upset them.
u/mingidubu — 20 days ago
▲ 1 r/Anxietyhelp
Recently I’ve recovered greatly from my agoraphobia and managing my anxiety really well. I’ve been able to take trips, take hour long car rides, etc… I’ve been making great strides!
Tomorrow I’m planned to be on a 3 hour road trip and I’m nervous. I haven’t been anywhere further than 1hr45min from home in nearly 8 or 9 years.
Any tips on what to do to make myself occupied during the drive and how to not spiral out? I’m doing this trip for a loved one, so I don’t want to back out and upset them.
u/mingidubu — 20 days ago
▲ 3 r/Agoraphobia
Recently I’ve recovered greatly from my agoraphobia. I’ve been able to take trips, take hour long car rides, etc… I’ve been making great strides!
Tomorrow I’m planned to be on a 3 hour road trip and I’m nervous. I haven’t been anywhere further than 1hr45min from home in nearly 8 or 9 years.
Any tips on what to do to make myself occupied during the drive and how to not spiral out? I’m doing this trip for a loved one, so I don’t want to back out and upset them.
u/mingidubu — 20 days ago