This sub is a blessing
It is so nice to find a community for once that treats this condition like an actual trauma disorder. Its been so hard to find a community that actually understands what it’s like to have the extreme lows that DID can bring in a persons life. After browsing here for maybe 5 minutes, I realized for once it actually felt like my experiences were real and valid, because I see people here talking about things I experience.
I recently started specialized part therapy and it has helped me so much. Seeing that it helps you guys too makes me really hopeful. My DID is debilitating and I constantly will forget entire therapy sessions because of it (which someone here made a post about!!! I relate so hard to the entire post, Im so glad you shared it), which makes recovery incredibly hard. I’m glad the symptoms I always consider “too tame to be DID” are in fact shared by you guys here. I always play my symptoms down because people online seem to have it much more together with their parts, being able to talk to them and have headspaces, etc, while I have nothing. Thank
you all for sharing your experiences!! It helps more people than you know!!