u/peanutsonic97

I need some fitness girlies to see this and help. I have wanted to lose weight (about 20-30 lbs) and gain muscle for years, and I think I have tried a consistent routine maybe 7-8 (possibly more) times over the course of a decade. Here's the crazy part! I will stop after a month EVEN IF I SEE PROGRESS IN THE MIRROR!!! 😭 this spring I was at it for probably a month and could see a little bit of definition on my abs and had way less bloating, plus more dexterity.

I just get so so bored while working out. I don't even mind the physical exertion, it's fine. I just get so bored out of my mind it's insane! I was talking to my bf about it and he said music/podcasts/audiobooks were enough to keep him stimulated. And I'm like how. I follow youtube workouts on my phone in the gym and get SO fkn bored. Maybe it's that the videos don't have music I would normally listen to? I also need to have something to look at besides myself in the mirror or a trainer on screen. I used to go running in a more rural area with beautiful scenery and I moved into an apartment where that's further away.

If you have ADHD and are a fitness enthusiast, I need to know your secrets. I'm so tired of exercising, dropping it, exercising, dropping it. Maybe I need to pick a more exciting workout, I've thought about group classes but money is tight right now. There's a tai Kwon do(?) Studio down the street thats offering two weeks free.

Please help 😭 thanks divas

I was recently fired from my job (which is okay, I was really growing to hate that place) and want to try my hand at housekeeping. I want to help my community and have downloaded apps for my neighborhood. I am willing to get the supplies I need and have researched a bit, but i am unsure and have questions!

1. How do I promote myself and get clients?

2. What exactly should I have in my cleaning caddy when I go to client's homes?

3. What are some good rules to stick to? Like, no jobs less than ___ per hour, no biohazards (like vomit, massive poop explosions), etc?

4. Have y'all ever experienced anything unsafe, and how should I prepare myself?

5. What can I do so I'm not taken advantage of, money-wise?

If you have any other advice for a first time cleaner, I would love to hear it. Thank you!!!!