48 years old, just started .1% tazarotene after years of tretinoin.

48 years old, just started .1% tazarotene after years of tretinoin.

I am 48 years old and was finally able to stick to a regimen of tret after numerous failed attempts. The secret was starting very light with .025% and layering with hydration after applying tret. For me, that’s an oil. Currently using The Ordinary rosehip oil but any facial oil will work (I’ve used the range of oils from Vitner’s Daughter on the high end to The Ordinary on the low end. Doesn’t make much difference IMO as the tret is the real workhorse)

I cycled up over the years to .1% tret which is the strongest formulation and held there for a year. Learned about tazarotene, got a script from an online derm and started two weeks ago and amazingly no irritation. I also use the Coleman Compound which is one product I recommend to everyone. Somehow my face isn’t irritated layering those two products every night.

Bare faced post shower pic to show true skin texture and tone with no makeup. For those of you wanting to start tret but worried about irritation, start slow, start light and use the sandwich method with hydration. Layer hydration after tret or before or both. It’s 💯worth it. I’ve stopped wearing foundation and just dab a little concealer in spots and my natural skin shines through. I know we all hear how tret is the holy grail and after several failed attempts to get on a regimen that were derailed due to irritation I am finally on the other side after years of patience. I cannot believe I was able to start .1% tazarotene with no irritation and now after two weeks also layering in my Coleman compound.

u/pixyhedd — 2 days ago

Stress fracture experiences. How long to heal? Does it become a nagging reoccurrence?

I have been increasing my mileage the last few months and have been running between 16-20 miles on my long Sunday runs. I noticed pain in my left foot that felt achy and like my toebox was too small. I chalked it up to a hammer toe I have on that foot acting up.

After my most recent long run I was unable to put pressure on that foot without pain and the area below my toes on top of my foot was swollen and bruised. A visit to the podiatrist confirmed it’s the beginnings of a stress fracture. She ordered me to not run for 4-6 weeks at least. I’m disappointed but luckily have been cleared to cycle and weight lift. She explained this is not uncommon for long distance runners when I asked her the cause of it.

For anyone who has recovered from this type of an injury, how long did it take and does it return?

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u/pixyhedd — 1 month ago