How can you strictly monitor your own screentime?
Made a post earlier but haven't really gotten a proper response. I only need to use my phone for messaging apps since I do all my work on my laptop. Tried gray scale, app blockers, minimalist screen etc, nothing worked. Also tried to compensate for the time by picking up hobbies which also, proved unsuccessful. I usually bypass any blocks I make, so how do I stick to the plan? I don't really have anyone reliable to be strict towards me either so I'm lost.