

A nap after the beach
Last pic was from 2021 …time flies. I love you Wonder


Last pic was from 2021 …time flies. I love you Wonder
Kept me warm. Comfy to hike in.
I’m still thinking and processing this land. It’s so beautiful. So important to preserve it. I saw so many animals just existing. I can’t wait to be back!
Im really surprised how easier it has been than when I tried years ago. I’ve tried doing high protein low carb but it’s just really hard for me to stay on track. So eating under 20 grams of carbs is the goal for me. I do weightlifting so I try to stick to lean meats, steak and fish. I’ve been struggling to get down 2-3 lbs and seeing myself lose 6lbs in the first week was really encouraging. For reference I am 5’4 (male) and I was 258 in January. Then I was fluctuating from 250-253a few weeks ago. I am now 245 lbs! Apparently I was this weight back in December. So things are looking up.