Food pattern i noticed
Every time I eat fast food, I feel great the next day.
My situation:
* Young-onset Parkinson’s
* 37 years old, diagnosed 4 years ago
* Non-smoker (former) and non-drinker (former)
* Organic whole-food diet, heavy on meat, fruits, and vegetables
* I “cheat” on food once in a while
* Going to the gym 3x/week for over 10 years
* Muay Thai/kickboxing 2–3x/week for over 10 years
* Sleep isn’t what it used to be, but it’s still okay
Now for the interesting part: I’ve noticed a pattern. When I “cheat” on my meals (although I don’t really consider it cheating, since my diet isn’t really a diet—it’s just how I naturally eat), I initially feel sick because my stomach isn’t used to fast food. I get bloating, nausea, and feel sluggish.
But the next day, I feel great—every single time.
My mood improves overall, I have less tremor, less stiffness, and I feel less sluggish.
What’s going on here? Is my brain just getting more energy from the increased sodium or saturated fats? That seems unlikely, since fat and sodium are already a big part of my diet (raw cheese, egg yolks, butter, salt, olive oil, etc.).
Or could it be a certain preservative that my body reacts to?
Has anyone else noticed this in themselves, or in a friend or family member with Parkinson’s?
I’m leaving this one up to the smarter people who might be able to explain why this happens.