Wow...
Was cleaning out my dad's place and found a full 270 CT bottle of esbriet unopened...was. curious how much everyone is paying. I looked up the full retail and it said 10k...that cant be right
Was cleaning out my dad's place and found a full 270 CT bottle of esbriet unopened...was. curious how much everyone is paying. I looked up the full retail and it said 10k...that cant be right
So camera is not working st all. Neither ris the flashlight. Cleared cache,storage,reset etc. No fix. Anyone have
any insight?
So camera is not working st all. Neither ris the flashlight. Cleared cache,storage,reset etc. No fix. Anyone have
any insight?
Hey everyone. Does anyone have experience with cymbiotika ? Seems like a great company ,a bit overpriced maybe but the ingredients they use seem to be top notch. Would love to hear feedback from anyone that has used their products,thanks !
Anyone have this happen ? My bro was sending me funds for something I paid for him a while back. He sent yesterday and got a notification last night that I wouldn't receive it until Monday. Amount was just a bit over 900. Anyone know why this might happen ? I thought zelle was instantaneous. Is it the amount ? I sent someone 300 recently and they received it right away.
How's everyone doing today. Broke fast at around 22 hours with these two bowls. Got crockpot chuck soup and a nice bowl of white rice with a solid slap of butter and a nice runny egg on top. Get those whole foods in everyone 💪💪💪 and dont forget the fat. That good fat 😋
How everyone is today 😁 breaking 23hr fast with a 3rd round of leftovers. More venison onion mix with soke added garbanzo rice sweet potatoe crockpot soup mixed in. Topped with dijon, a mix of garden herbs ,sage/basil/thyme/oregano/parsley and a couple tablespoons of butter. Hope everyone has a great day, get those whole foods in 💪
Hey everyone. Got a 06 highlander suddenly stopped running. Diagnostics kept tripping and mechanic has pin pointed it to bad ecu. He said a new one doesn't need to be programmed and can just be directly replaced. Would this be out of the question to do myself. Its located on passenger side and the only really somewhat daunting thing is all the wires that will need to be disconnected.was hoping to buy a new one and replace it myself ,what are yalls thoughts on this ,appreciate it 🙌
Hope everyone is having a great day. 25 hrs fast this time. Had a bunch of errands to do. Its crazy that it feels wrong to be eating after 6 pm 😆
Definitely not eating all this but today I've got 2 pounds of venison added to the main bowl as well as chopped raw garlic and basil from raw garden and two more eggs. Added a couple 😁 sweet potatoes as well. About 3 tablespoons of butter in there as well. This should last a few days haha. Picked up a chuck roast to throw in the crockpot as well. I can't say how liberating it feels doing omad. Its wild how much I thought about food before doing 2 meals a day with snacks as well.
Get those whole foods in fam 💪
Go easy on me haha. 24 hrs since last meal. Certainly not eating all this today ,will last at least two more meals/days. And I definitely make it look prettier for other people this was just for me.
Got one full link of vension sausage from last year. 2 eggs from the chickens,one onion raw chopped with one clove of raw garlic chopped. A dollop of Dijon,tablespoon or so of butter ,Italian seasoning and some redmonds. Cheers !
Apologies on the crap photo,got this old a15 galaxy until I get my s24U. Hope everyone had a great day 😀
Hey all. First time poster here. Been doing omad for about 1 1/2 months,wow! First few weeks are obviously more challenging just because of the transition...but man the energy benefits are crazy. I'm curious what everyone's windows is like. I started at around 12-2 and then moved to 4-6. I try my best not to go past six and usually stick around 3-4 ish. Not that I was fat or anything but I've already lost 10-15 pounds currently right around 128-131 ish. I feel like one of the biggest things is adding in daily electrolytes. I'm curious of anyone makes their own I've just been rocking pinches of Redmonds right now but I know I need to add soke bicarbonate. Its been incredibly eye opening for me what food is and does,why we eat certain things,and especially emotionally eating. Omad seems to really break through those and let's you really see things clearly. Also my grocery bill has already gone way down haha. Would love to hear anyone's take on electrolytes,I'd rather be able to make my own as opposed to buying some. Just finished my omad, half a raw onion chopped with 2 eggs and about 3/4 lb of one of my favorite beef companies thousand hill ground beef. Cheers ! Also wanted to add to discussion the importance of not drinking any liquids aka water during eating and waiting about 20-40mins after eating to drink some. That really seems to do wonders in terms of not diluting and prolonging digestion and overall absorption of what you're eating.