Would you rather: Have 5ms on a Laptop, or 100ms on a Setup
5ms is better than 100ms in most gamemodes like sword crystal shield gamemodes etc. It also is a lot more responsive and you can do stuff faster. However if you don't have a gaming laptop the game feels worse. You get bad fps your refresh rate is worse and you have more input lag, and it's generally less comfortable than a setup.
From my own experience 5ms laptop is better 100ms is some genuine cheeks