Does my mom's behavior count as emotional abuse or am i too sensitive? Also looking for a therapist/psychologist who can tell me if what I'm feeling is real.
I'm 19, Indian household, and I've been carrying this confusion for years.
My mom is the type where nothing I do is ever enough. If I fail, I'm a family embarrassment. If I explain myself, I'm being disrespectful. If I'm quiet, I'm sulky. There's no version of me that feels acceptable around her. Every time I failed academically, the response was never what happened my dear? ("beta kya problem hai.") It was about how SHE had to face relatives, how SHE was embarrassed in front of other parents. My pain was always secondary to her reputation.
I know how it looks: I was decent till 3rd grade, then things fell apart and nobody noticed or asked why. The "help" I got was tutors who physically beat me when I didn't understand something. So studying became fear, not learning. COVID destroyed 9th. 11th I genuinely couldn't follow the syllabus and had no guidance. Not laziness, just a kid who never learned how to learn and believed for years that he was fundamentally broken.
Now I'm older and I notice I physically shrink around her. I can't make eye contact. I apologize before I've even done anything wrong. I don't feel like I have a real identity. I don't know what I actually want versus what will just make people stop being disappointed in me.
I genuinely don't know if this is normal Indian parenting or I'm just too sensitive, or if something actually happened to me that needs professional attention.
Is there a therapist, psychologist, or psychiatrist here who can help me figure out what these symptoms even point to?
And the confusing part is she's not always like this. Sometimes she's cute, almost childlike, genuinely sweet. And then out of nowhere something shifts and she speaks in a way that I'm completely shattered. That unpredictability is honestly harder to deal with than if she was just consistently cold.