

With a good diet, healthy amount of water, good sleep, along with minox and fin, how far could I bring my hairline forward, and how effective would it be?
Been receding for 3 years, so since mid 2023. Its far more noticeable when I grow my hair out longer. Ive started to notice my follicles on the top are less and theyre far more brittle than they use to be.
Ive seen a lot of posts about how minox and fin was able to bring back thickness and volume, so I wanna know to what extent would these be effective.