please help i need advice
hi, i am 17 f trying to build a more masculine physic and lose fat.
I have minimal access to a shitty gym and no equipment at home💔
I'm currently 163 cm or around 5'4 i think and 63 kg
I'm mostly trying to lose fat around my stomach, hips, chest and thighs and also build muscle.
I'm really unsure of what to do, i tried some YouTube pilates for around a month but i honestly didn't see much progress.
having a crazy diet is also quite hard to do for me since i am in school and don't have much time/don't eat at home.
any (kind) advice is very appreciated:)