Pizza-Style Stuffed Peppers (Slow Cooker) Recipe
▲ 96 r/vegetarianrecipes+1 crossposts

Pizza-Style Stuffed Peppers (Slow Cooker) Recipe

Pizza-Style Stuffed Peppers (Slow Cooker)

Ingredients

•	2 large bell peppers  
•	⅓ cup uncooked quinoa, rinsed  
•	1 cup vegetable broth or water  
•	6–8 fingerling potatoes, diced into ¼-inch cubs (about 250–300 g or 1½ cups)  
•	1 small zucchini, diced  
•	1 can (398 mL/14 oz) chickpeas, drained and rinsed  
•	1 can (213 mL) pizza sauce, divided  
•	1 cup shredded cheese, divided  
•	¼ cup nutritional yeast  
•	2 tsp Italian seasoning  
•	1 tsp garlic powder  
•	1 tsp onion powder  
•	1 tsp dried oregano  
•	½ tsp dried thyme  
•	½ tsp dried rosemary, crushed  
•	½ tsp salt  
•	¼ tsp black pepper

Instructions

Step 1: Cook the Filling

1.	Lightly grease the slow cooker.  
2.	Add the uncooked quinoa, vegetable broth, diced fingerling potatoes, zucchini, chickpeas, about ⅔ of the can (140 mL) of the pizza sauce, nutritional yeast, Italian seasoning, garlic powder, onion powder, oregano, thyme, rosemary, salt, and pepper.  
3.	Stir well to combine.  
4.	Cover and cook:  
•	High: 1½–2 hours  
•	Low: 3–4 hours  
5.	Stir once or twice if possible. The filling is ready when the quinoa is tender, most of the liquid has been absorbed, and the fingerling potatoes are nearly tender.  
6.	Stir in ½ cup of the shredded cheese.

Step 2: Stuff the Peppers

1.	Cut the tops off the bell peppers and remove the seeds and membranes.  
2.	Fill each pepper firmly with the cooked filling.  
3.	If you have leftover filling, spread it around the peppers in the bottom of the slow cooker.

Step 3: Finish Cooking

1.	Stand the stuffed peppers upright in the slow cooker.  
2.	Spoon the remaining ⅓ of the can (about 73 mL) of pizza sauce over the tops of the peppers.  
3.	Cover and cook:  
•	High: 1–1½ hours  
•	Low: 2–3 hours  
4.	During the last 20–30 minutes, sprinkle the remaining ½ cup shredded cheese over the peppers. Cover again until the cheese is melted and bubbly.

To Serve

Let the peppers rest for 5–10 minutes before serving so the filling firms up.

u/vraylanse — 6 days ago
▲ 759 r/Muffins+2 crossposts

Lemon Raspberry Blueberry Muffins

Lemon Raspberry Blueberry Muffins (Makes 12)

Ingredients

•	2 cups (250 g) all-purpose flour  
•	1 tsp baking powder  
•	½ tsp baking soda  
•	½ tsp salt

•	½ cup (113 g) unsalted butter, melted and cooled  
•	¾ cup (150 g) white sugar  
•	2 large eggs  
•	1 cup (240 g) sour cream  
•	Zest of 2 lemons  
•	¼ cup (60 mL) fresh lemon juice  
•	1 tsp vanilla extract

•	1½ cups fresh or frozen raspberries

Instructions

1.	Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.  
2.	In a large bowl, whisk together:  
•	Flour  
•	Baking powder  
•	Baking soda  
•	Salt  
3.	In a separate bowl, whisk together:  
•	Melted butter  
•	Sugar  
•	Eggs  
•	Sour cream  
•	Lemon zest  
•	Lemon juice  
•	Vanilla  
4.	Add the wet ingredients to the dry ingredients and stir until just combined. The batter will be thick.  
5.	Toss the berries with 1 tablespoon flour and gently fold them into the prepared batter.  
6.	Divide the batter among the muffin cups. The cups will be full.  
7.	Bake for 20–24 minutes, until the tops are lightly golden and a toothpick inserted in the center comes out clean.  
8.	Cool in the pan for 5 minutes, then transfer to a wire rack.
u/MortySanchez336 — 21 days ago
▲ 78 r/vegetarianrecipes+1 crossposts

Vegetarian Tortilla Soup (Slow Cooker)

Slow Cooker Vegetarian Tortilla Soup

Ingredients

•	1 tbsp olive oil  
•	1 medium yellow onion, diced  
•	1 bell pepper, diced  
•	4 cloves garlic, minced  
•	1 can pizza sauce (213 mL)  
•	3½ cups vegetable broth  
•	1 can black beans or chickpeas, drained and rinsed  
•	3/4 cups corn (frozen or canned, drained)  
•	1/3 cup quinoa, rinsed   
•	1 tbsp chili powder  
•	1 tsp ground cumin  
•	1 tsp smoked paprika  
•	1 tsp dried oregano  
•	1 tsp onion powder  
•	1 tsp garlic powder  
•	½ tsp ground coriander  
•	1 tsp salt  
•	½ tsp black pepper  
•	1 tbsp lime juice

For Serving

•	Tortilla chips, crushed  
•	Diced avocado  
•	Shredded cheese  
•	Lime wedges

Instructions

1.	Add all Ingredients except lime juice and toppings to the slow cooker.  Stir well to combine.

2.	Cook  
•	Low: 6–7 hours  
•	High: 3–4 hours
  1. Finish the Soup

About 10 minutes before serving:

•	Stir in the lime juice.  
•	Taste and adjust seasoning as needed.  
•	For a thicker, creamier soup, mash about 1 cup of the beans against the side of the slow cooker and stir them back into the broth.

4.	Serve

Ladle the soup into bowls and top with:

•	Crushed tortilla chips  
•	Diced avocado  
•	Shredded cheese  
•	A squeeze of fresh lime juice
u/vraylanse — 24 days ago

My Experience staying in the Psychiatric Inpatient Unit (Canada)

What a general day looked like in the Psychiatric Inpatient Unit of my local Canadian Hospital:

  1. Before 8:30am, Wake up and wash up to get ready for breakfast. I had a single room with my own bathroom and a weird shower. The room was big enough to accommodate a person in a wheelchair, and had a basic bed with a flat pillow and a thin thermal blanket. (The pillow was so flat that I was waking up with a lot of tension in my neck. I asked my partner to bring me my own pillow, but when he brought it, they wouldn’t let him bring it in because there’s a rule that patients aren’t allowed any outside pillows or blankets/linens). The room also had desk, 2 chairs, and shelves for clothes and personal belongings. They have a rule that patients are only allowed to be in their own rooms or common areas and no one is allowed to enter another patients room. There are no locks on the doors and also no cameras in most rooms. (There were a couple rooms there that were monitored by cameras, and those rooms were given to anyone that needed constant and closer supervision.)

  2. 8:30am breakfast time and the nurse brings me my morning medications. The food served there was ok. Not nearly as bad as some of the food I’ve been served in the hospital, but also not super great. It was all edible and I was able to eat everything I was served which included 3 meals per day plus a snack bag served with lunch and dinner. When I first arrived I was given a menu form to fill out, where I could inform the kitchen of dietary restrictions, and I could specify on their menu which food items I would like, and which foods I didn’t want. I was pretty happy with the variety of options provided, and luckily there were enough vegetarian options too so I didn’t have to eat the same thing every day.

  3. Meeting with psychiatrist: Every morning that I was there, I saw the same psychiatrist for about a 15 minute appointment. It was up to my psychiatrist which medications I would be taking, how long I needed to stay there, and what the plan was for me once I was allowed to go home. It was also up to her whether I was allowed the privilege of using my phone while I was there. I had to hand over my phone when I first got there and I wasn’t allowed to have it back for 2 days. Then when I met with my psychiatrist for the first time, I asked her for phone privileges and she granted me them, so I had my phone on me for the rest of my stay. I had to sign an agreement that I would follow all their rules regarding smartphone usage. For example, I had to agree not to take any photos, videos, or audio recordings to protect the other patients privacy.

Also, my psychiatrist adjusted my meds. Within 1 day of starting the new med, I completely calmed down and was able to start enjoying interacting with everyone there and attending group therapy classes.

  1. 10:00am and 1:30pm: Group therapy classes. These classes included learning CBT skills, talking about sleep hygiene, stress management, etc. The classes were run by a social worker and I really enjoyed them. One of the group therapy sessions was pet therapy where we all got together and spent half an hour interacting with a therapy dog that they brought in. It was a grey miniature poodle. He was so sweet and that was the highlight of my entire stay there.

  2. Various points throughout the day: Group therapy with a Peer Mentor. A peer mentor is a paid part time employee of the unit. They all have their own mental health struggles but have recovered and are currently stable, so they understand best what it’s like to be in the patients’ position. Their job was to get a group of inpatients together to do things like colouring, create collages, reading and writing poetry, and doing word puzzles together. These groups were really enjoyable. I really liked the peer mentors and I asked on of them how she got her job because I might be interested in becoming a peer mentor in the future.

  3. 12:30pm lunch and 5:30pm dinner.

  4. Free time: most of the time spent there was free time. There was a lounge with a tv and a computer and an air hockey table. There was also a large dining room where we could access colouring pages and supplies, board games, jigsaw puzzles, and word puzzles/sudokus.

  5. Outdoor courtyard time, 11:00-11:30am, 3:30-4:00pm, and 8:30-9:00pm. The courtyard was attached to the inpatient unit, it was completely enclosed with really high class walls. All outdoor time was supervised by a guard. There was a basketball net and basketballs so I spent most of my time out there shooting hoops with the other patients, so that was my exercise for the week. There were also benches to sit on if you didn’t want to play basketball, and soccer balls to kick around.

  6. 11pm-6am: Bedtime. All the common areas were shut down and patients were expected to be in their rooms and go to sleep. If you didn’t want to be in your room during that time the only other option was to walk laps around the circular hallways which they called their “walking track.”

reddit.com
u/vraylanse — 25 days ago