r/vegetarianrecipes

Any website or YouTube recommendations for food prep for vegetarians?

I'll be staying at someone's place for a few months, and they're vegetarian. One of the house rules is that no meat is allowed in the house, so I want to be respectful and switch to vegetarian meals, at least for anything I cook or eat at home.

I usually meal prep, but I'm a bit lost when it comes to vegetarian recipes. I'm looking for meals that are filling, reasonably high in protein, and practical for meal prep.

I'm in the US if that matters, and I don't really have a preference when it comes to cuisine. I'm happy to try anything.

Can anyone recommend good YouTube channels, blogs, cookbooks, or other resources for vegetarian meal prep? Bonus points if they're beginner-friendly and focus on everyday meals instead of overly complicated recipes.

Thanks!

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u/Objective_Drawing501 — 6 hours ago

Customizable meal ideas

We have a very diverse household. Three vegetarians, 1 gluten free and 2 step kids who would survive of Mac and cheese if I let them. Sometimes one complains that the Mac and cheese is too spicy.

Then me, the omnivore who actually does all the cooking.

I’m looking for more meal ideas that everyone can customize to their tastes. So far I do baked potatoes where everyone chooses their own toppings. Taco bar where you create your own. Make your own naan pizza night. You get the idea. It’s our week with the step kids and I’m struggling to come up with a menu that isn’t just these 3 things.

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u/LesserKnownJen — 15 hours ago

My Brother’s Girlfriend is a Vegetarian and I want to expand the menu

As the title goes, my brother’s girlfriend is a vegetarian. Animal biproducts like cheese and whatnot seem to be ok. Anyway, I cook a lot but I don’t want to resort to simply salads or frozen impossible meat when she comes over. Any suggestions?

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u/Eleventh_Legion — 1 day ago

Summer recipes

I live somewhere in the US where it’s pretty consistently 90+ degrees and humid all summer long. I love to cook but standing around the hot stove is pretty miserable this time of year so I’m looking for recipes that don’t require a lot of heat. Thanks in advance!

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u/danny_defrito — 1 day ago

What do you serve with a soup to make it a full meal?

So I want to make some cauliflower soup for me and my girlfriend but I just know it wont be substantial enough and I dont want to add lentils to this soup today.l, even though I love a lentil.

Im not sure what style of protein goes well with a soup. What would you guys do?

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u/Jordn100 — 3 days ago

Meals at restaurants

I was out of town recently, and I had to rely on restaurant food. I ended up eating a lot of flatbread/pizza, or salads. I really did not eat a lot of protein. Most pasta dishes I saw had some kind of meat. What do people order when they eat out?

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u/Ornery_Tip_8522 — 3 days ago

“Seafood” ideas

Hi, my husband is allergic to all seafood so I would like to try some vegetarian options and subs. I’ve been to restaurants where they’ve used hearts of palm I think for “crab” but the restaurants were always super fancy and I haven’t had great luck with finding reputable recipes online.

Anything you make that scratches the seafood itch?

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u/KeyParsnip4456 — 3 days ago

Vegetarian 4th of July Party Food

Looking for inspiration!! What are you making for the 4th of July parties that you are invited to or hosting?

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u/MadamGem — 3 days ago
▲ 415 r/vegetarianrecipes+2 crossposts

“Big Mac” Tacos! (Recipe below)

These were SO GOOOOOOOD 🤤 plus not unhealthy if you choose good taco tortillas like keto ones and don’t add a ton of sauce!!

INGREDIENTS (to make 12 tacos)

-12 taco tortillas (I used low carb ones, doesn’t matter really)

-4 vegan burgers. I used HEURA, a really good spanish brand. They taste like real beef burgers (non vegans agree!) so choose some similar brand if you don’t have this one available!

-VIOLIFE high protein cheddar. It tastes great and the plus on protein is amazing. Other melt friendly vegan cheeses would also work.

-sweet & sour pickles (I used around 6 I think)

-lettuce, a bunch

-purple onion, around half to 3/4

SAUCE:
You can pour it over OR dip the tacos in the sauce! To manage how much I’m eating I prefer to pour it but the other way is soooo good

-Vegan mayo (I use Hellman’s)
-Mustard
-Ketchup
-Sriracha (only if you like spicy)

PREPARATION

  1. Cut each burger in 3 equal pieces. You’re gonna mash each piece into each taco tortilla, to make it cover most of it as in the picture. Cook on a sheet pan each one for just around 3-4 minutes. Depending on the brand of vegan burger you’re using this might vary a little bit. I greased woth a bit of extra virgin olive oil as needed.

  2. Now add half a slice of violife’s cheese on top of each taco (over the burger) and cook it on the pan, with the cheese looking upwards, putting a lid over so it melts nicely and the tortilla goldens. It should take no more than 3 minutes per taco, but keep an eye on it so it doesn’t burn.

  3. Thinly chop the onion and lettuce, and slice the pickles. Add them all to the tacos, over the cheese.

  4. Make the sauce mixing all the ingredients. I eyeball it, trying it until I like it. The final color should be pink-orangey

  5. Add some chilli flakes and garlic powder on top, and you’re done!!

u/Glass_Ad2066 — 4 days ago

5 High Protein Vegetarian Meals That Actually Keep You Full (No Soggy Leftovers, Minimal Reheating)

Egg and white bean scramble Sounds boring but it's genuinely filling. Cook a big batch of white beans, then each morning take a portion and scramble in a couple eggs with whatever vegetables you have. Holds up fine prepped separately and comes together in under five minutes.

Saag paneer over farro Paneer is one of the better protein sources in vegetarian cooking and it reheats without turning rubbery. Farro holds up in the fridge way better than rice and has more protein too.

Lentil and roasted vegetable frittata Make it in a sheet pan, slice it into portions, done. Travels well cold, doesn't get soggy, and two or three slices will keep you full past 3pm easily.

Miso soup with silken tofu and edamame This one surprises people. A big thermos of it is easy to prep in bulk and the protein adds up faster than you'd expect.

Greekstyle chickpea bake Chickpeas, tomatoes, olives, a lot of feta, bake until everything is soft and the feta starts browning. Works at room temperature so no reheating needed.

Since you already do chickpea curry and quinoa bowls, the main thing might just be rotating your proteins rather than overhauling everything. Swapping in white beans, paneer, or tempeh into your existing recipes might get you more mileage without having to learn completely new dishes.

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u/wrecked-galaxy — 3 days ago

Soy Chunk Meal Ideas

I’m new to cooking soy chunks, but my local grocery store is selling them half off and I bought some. I can find recipes online for the super tiny TVP, and for soy curls, but not circular chunks.

Does anyone have any ways/ideas they like to prepare soy chunks, or creators online who’ve posted recipes I could look at? Thank you

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u/im_a_fucking_paragon — 3 days ago
▲ 48 r/vegetarianrecipes+5 crossposts

My personal LIFE CHANGING BREAD self-baked bread, with nuts and dried fruit just awesome delicious and wholesome ..

u/Castro1504 — 5 days ago
▲ 45 r/vegetarianrecipes+2 crossposts

Restaurant-style Paneer Tikka Masala for dinner. Do you prefer garlic naan, laccha paratha, or plain basmati rice with yours?

Love homemade Indian curries? Comment 'Curries' for more such recipes!

u/VegBuffetR — 5 days ago

Quic question about black bean burgers

Has anyone managed to make a black bean burger that doesn't immediately turn into mush when you try to flip it. I swear I've tried everything. Baked them first even. Help a confused cook out.

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u/Embarrassed-Town-57 — 6 days ago
▲ 96 r/vegetarianrecipes+1 crossposts

Pizza-Style Stuffed Peppers (Slow Cooker) Recipe

Pizza-Style Stuffed Peppers (Slow Cooker)

Ingredients

•	2 large bell peppers  
•	⅓ cup uncooked quinoa, rinsed  
•	1 cup vegetable broth or water  
•	6–8 fingerling potatoes, diced into ¼-inch cubs (about 250–300 g or 1½ cups)  
•	1 small zucchini, diced  
•	1 can (398 mL/14 oz) chickpeas, drained and rinsed  
•	1 can (213 mL) pizza sauce, divided  
•	1 cup shredded cheese, divided  
•	¼ cup nutritional yeast  
•	2 tsp Italian seasoning  
•	1 tsp garlic powder  
•	1 tsp onion powder  
•	1 tsp dried oregano  
•	½ tsp dried thyme  
•	½ tsp dried rosemary, crushed  
•	½ tsp salt  
•	¼ tsp black pepper

Instructions

Step 1: Cook the Filling

1.	Lightly grease the slow cooker.  
2.	Add the uncooked quinoa, vegetable broth, diced fingerling potatoes, zucchini, chickpeas, about ⅔ of the can (140 mL) of the pizza sauce, nutritional yeast, Italian seasoning, garlic powder, onion powder, oregano, thyme, rosemary, salt, and pepper.  
3.	Stir well to combine.  
4.	Cover and cook:  
•	High: 1½–2 hours  
•	Low: 3–4 hours  
5.	Stir once or twice if possible. The filling is ready when the quinoa is tender, most of the liquid has been absorbed, and the fingerling potatoes are nearly tender.  
6.	Stir in ½ cup of the shredded cheese.

Step 2: Stuff the Peppers

1.	Cut the tops off the bell peppers and remove the seeds and membranes.  
2.	Fill each pepper firmly with the cooked filling.  
3.	If you have leftover filling, spread it around the peppers in the bottom of the slow cooker.

Step 3: Finish Cooking

1.	Stand the stuffed peppers upright in the slow cooker.  
2.	Spoon the remaining ⅓ of the can (about 73 mL) of pizza sauce over the tops of the peppers.  
3.	Cover and cook:  
•	High: 1–1½ hours  
•	Low: 2–3 hours  
4.	During the last 20–30 minutes, sprinkle the remaining ½ cup shredded cheese over the peppers. Cover again until the cheese is melted and bubbly.

To Serve

Let the peppers rest for 5–10 minutes before serving so the filling firms up.

u/vraylanse — 6 days ago