I’m sorry dad. I relapsed again
Hey dad.. i have a bad eating disorder. One that convinces me food is out to kill me and everyone is watching me eat.
In the worst of my episodes i’d go days at a time without so much as a bite of food.
I tried so hard dad. I promise but after 7 months the longest i’ve gone yet i’ve relapsed. I hate it but its been expected. Lately its been so much harder to force myself to eat and i’ve been surrounded by triggers. Yet i tried. I promise dad i tried. I ignored the thoughts and kept eating whatever i could. Today i felt the paranoia creeping in while eating a meal. So i tried doing as im supposed to and redirecting. I abandoned that meal and made a sandwich. But i couldnt eat that either. Even with a simpler meal my brain convinced me it was dangerous. I ate as much as i could i promise but i started getting a panic attack and.. i just couldnt dad. Im sorry.. i wish i wasnt this way. I wish my brain didn’t see normal food as dangerous. Im sorry.