u/what_m_sees

I saw this on ig this morning, but have heard nothing about it?! Anyone know where they be at in Indianapolis, IN 11/3? Maybe opening for something? No idea

Wild flooding in bripp

No Garmin at wedding? No can do.

Really dig this combo! I’m loving this Bandit mesh euro style, almost cyclist zip top.

Fastest 5k time for me! I think the course was a bit short bc my chip time was 19:53 yet Strava put me at 20:16. Either way I’ll take it! My last pr attempt was 2 years ago and was 22:00

Pretty embarrassed tbh.. but when I saw this first picture from day 1 of quitting alcohol and eating whatever i was kind of shocked. I remember that day hating how I felt, looked and all. How on earth could the person in the first image average running 30+ miles a week and strength train? He did.. but not well.

I never considered “quitting drinking” and don’t want to make this post about that but what you are seeing is the result of just that.

No drinking, high protein, honestly anything around 2000 cals daily total is what got me this far.

Happy to answer any questions anyone might have about their own journey! I’ve learned so much through this up and down journey of getting actual results working smarter instead of harder.

Proud of this one! I just went through a pretty dialed “training block” for my first real time. No missed workout, diet on point, cut out 100% alc, and planned paces were always spot on for my tempo and threshold intervals.

My previous half PR was 1:45 2 years ago, new PR is 1:38. Almost a 7 minute PR from simply being consistent . I’d love to join the sub 1:30 gang next year! :)