How do I stop obsessing over being a 24-year-old virgin and focus on improving my life/work instead?
I’m 24M and lately I feel like thoughts about sex, relationships, and being “behind” in life take up way too much space in my head.
It’s affecting my focus on work, self-improvement, fitness, and career growth. Social media and comparing myself to others definitely makes it worse.
I’m not looking for “just get laid” advice. I want to know how other people redirected that mental energy into improving their life without becoming emotionally numb or pretending the desire doesn’t exist.
If anyone went through something similar in their early 20s, what genuinely helped? Did it get better with age? How did you stop tying your self-worth to relationships or sex?
Would appreciate honest answers.