Image 1 — 90 day transformation
Image 2 — 90 day transformation

90 day transformation

So glad I stayed strong on kept grinding. Stared at 124 lbs and yesterday weighed in at 162(6ft). I think for 90 days that’s pretty good. Still no where near my goal but I am happy with my progress. Working out 4-5 days a week and eating anywhere from 3250-4500 calories depending on the day. Eating is always what I dread most, working out is the easy part for me. I’m sure a lot of people on here can agree with that. Anyways wondering what you guys think and feel free to ask me anything I didn’t say. (This group is awesome)

u/whyz0 — 3 days ago

I feel like I don’t look like how much I weigh

Do I have body dysmorphia or something…I’m 6 ft 160 lbs right now I I feel like I don’t look like 160 at all. I put so much work in these past couple months coming from 125 lbs to 160 but I feel like I don’t look like how I should. Kinda depressing but I am thankful for my gains just wish I could notice it more I guess. What do you guys think

u/whyz0 — 17 days ago

Why is my skin like this

Not sure why my sound is looking like this and my scalp is so itchy and dry as well anyone have any idea. The only think I’m doing differently in my life is eating a lot more and going to the gym.

u/whyz0 — 18 days ago

Help me understand

I see so many posts on here of people taking 1000 plus mg a day?? From everything I’ve read and experienced, 7OH has a pretty clear ceiling. Once the receptors are occupied, stacking more doesn’t magically give you a stronger effect it just burns money and drives tolerance through the roof faster. You’re not getting “more high,” you’re just maintaining or chasing the same baseline while spending twice as much.
So what’s the actual reason people keep going higher? Is it mostly tolerance at that point? Uneducated about the drug?Habit? Product inconsistency? Or am I missing something about how it works?
Because from where I’m sitting it just looks like people are lighting money on fire for no extra benefit.

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u/whyz0 — 25 days ago

Don’t want my car anymore

Just leased a new Tesla about 9 months ago but I don’t really want it anymore. I like the car but I’d also like to have more money, I should have never bought it. I don’t have any idea how to get out of my lease can anyone help

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u/whyz0 — 1 month ago

123lbs>156lbs in 51 days

Can’t believe it’s only been 51 days it feels like I’ve been grinding for 6 months. That’s the hardest part for me. I expect fast results but it really is just a slow process. I’ve been stuck in the 152-155 range for almost two weeks now and I track my calories and go to the gym 4-5 times a week but it’s been a mission to get to the 160s, that is normal right? My arms have always been super skinny too and I hate that and they have definitely grown but not as much as I’d like. I do need to keep telling myself it takes time. Idk what do you guys think about my progress and if there is anything I can do differently. I eat around 3250-4000 calories a day my goal is 165 by the end of August.
(30 years old 6ft tall)

u/whyz0 — 1 month ago

50 days

Can’t believe how much shit has changed in the past 50 days
From losing my soon to be wife (left me on day 3 of my withdrawal) also had to move and lost my house I was renting that I worked so hard for being basically homeless about 4 years ago, losing about 20 lbs from detox, I weighed I 125 lbs the skinniest I’ve ever been (I’m 6ft tall)
And for the first time in my life I faced my emotions raw, didn’t not bitch, took accountability for the hole I dug myself into and decided it was all or nothing. I’ve gained 35 lbs in about 32 days been working my ass off doing 50 hour work weeks, going to the gym 5 days a week and focusing on god and family. Getting off this drug for me was worse then anything I’ve ever had to get off but it’s not as bad as it sounds anyone can do it. I remember not to long ago where I couldn’t even imagine being off of it for 4 hours and now it’s been 50 days and I am so thankful I pushed through. I hope this stuff keeps getting banned, anyways that’s my 50 day rant and I wouldn’t have been able to get here if it weren’t for this sub Reddit all you guys are awesome and so supportive, seriously I had so dark days the first couple of weeks and everyone on here said things I needed to here. So keep pushing it’s better on the other side!

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u/whyz0 — 2 months ago

Anyone have this issue ?

The panels below the window ? I’m not sure if it’s from the sun or what but doesn’t seem like it should be doing this (2026 model 3)

u/whyz0 — 2 months ago

Need to vent

What’s up y’all first of all I appreciate everyone on here because honestly is it weren’t for this page I don’t know if I’d ever get this far. Today is day 43 for me clean and sober from 7 oh and everything else in this crazy world.

It’s been a battle to say the least, my girl (future wife) left me on day 3 of wd and that broke me so bad finally got the last of my things from our house today and the feeling was very bittersweet, mostly sad but I stuck to my word I told here I was gonna get better with or without her, and she made her decision to leave. I wasn’t the man I needed to be so I get it but it still hurts because she will never get to see my best self. But that’s life sometimes you dig yourself into holes that you need to get out of by yourself. And I am so proud of myself because 43 days is a long time considering I never even thought I’d get past 1.
I was at one of the lowest points in my life I’m 6 ft tall and got down to 124 lbs, since then I’ve been grinding my ass off going to the gym 4-5 days a week and eating like a mad man today I am 155 lbs and my body has never looked better. And I am going to keep going because I love my new addiction..the gym, I love waking up feeling good and not needing anything but some damn food haha.
But yeah anyways today was tough getting my things and leaving my home that I worked so hard for. But I always bounce back and every single one of you can to! It’s just a mindset and it takes hard work and discipline. And you have to change yourself, let go of your past self and move onto a new you !
Anyways I have hardly any friends so I like to come on here and vent sometimes and talk you awesome people. Thank you guys for the encouragement and kind words ❤️

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u/whyz0 — 2 months ago

4 week update

What’s up guys this is my first post on here but I’m so excited to share. This is only about 28 days into my weight gain. Stared at 124lbs and now weighing about 145lbs in under a month ! My goal is 165lbs hopefully before October.
I have worked my ass off going to the gym about 4-5 times a week and eating on average 4000 calories a day. If anyone is curious about my meal plan feel free to ask. This is only the start I’m just surprised how much weight I put on in such little time. I was always super skinny my whole life (and still am) but this was not easy and it really is a grind at the end of the day. You just gotta keep pushing yourself and eat a lot…

u/whyz0 — 2 months ago

30 days

Today I hit my 30 days clean from 7 and everything else too. It has been a great day got pretty emotional when I realized today was day 30. Have been in a great mood all day and then I get a text from my ex that broke up with me on day 3 of my withdrawal. Nothing crazy just about me getting the rest of my things from our house but I just thought it was weird we haven’t talked in about 3 weeks and why today man. My mood instantly changed I’m at work right now all sad when I shouldn’t be. But anyways just wanted to come on here and rant because this proves that even your best days can change just like that. I’ll be ok. And I am just happy that I can say I made it to day 30 never thought I’d be here doing this good. Hope everyone has a blessed day and keep moving forward one day at a time!

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u/whyz0 — 2 months ago

Day 26 wow

It’s been about a week since I’ve posted and I was trying to post more but I’ve never been so locked in in my life right now. I never thought I would even make it’s past day 1 and here I am 26 days completely sober from everything. Some days are hard some days are chill and now most days are easy. For me I have never gotten a craving and I want to just let you guys know how I did it.

First of all if some of you read my older posts it might give you a better background story. But long story short is I was very depressed and suicidal in the last couple months of my 7 addiction. I had a beautiful girlfriend of 4 years and nice town home an animal, pretty much “the perfect life. But once I started 7 everything in the last 9 months went downhill with our relationship. I acted very unlike myself with how depressed I was and said some fucked up things to her the last time I saw her. Basically told her she makes me want to kill myself and other things about marriage and god that I truly did not mean and I really believe the devil was inside of me. So yeah she left me I gave her the house and most of my things besides my necessities. She broke up with me on day 3 of wd. It was a mental battle I had to face, going through the worst physical pain on top of losing my future wife was one of the hardest things I’ve been through, but I kept pushing I knew that this was my only chance to rebuild myself, I just turned 30 so I felt like I couldn’t waste anymore time. I finished my detox and went straight to the gym no matter what! Some of you might now believe this but I weighed 122 lbs about 21 days ago, today I am at 145 lbs I can’t even believe it. I knew I wanted to change my mind and be in control of my body for once in my life. God blessed me with a great body and I never took advantage of taking care of it. And I know I’m rambling here but I will get to my point.

Basically my biggest helper was changing my daily life. I used to be such a lazy person. Now my whole day is different. I wake up go to my 10 hour shift, go to the gym, focus on family, eat all day long, talk to the little friends I have, focus on god first and then myself. Basically the gym and changing my daily routine and not sitting in my room on my phone has helped me so much. The gym is probably the most helpful because I know if I slip up and use or drink again I will not be constant on taking care of my body. And I want to look and feel good in my prime.

Anyways I know that was all worded terribly but what helped for me was staying busy and getting locked into the healthy lifestyle. It’s so hard at first but once you get past that first week it’s basically like a new (healthy) addiction. And if there is one thing us addicts can do, is we can commit to anything we put our mind through.

Love all you guys I wouldn’t have even been able to get past day one of it weren’t for this group of amazing and supportive people so thank you and god bless all of you!

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u/whyz0 — 2 months ago

Day 18

18 days off 7 and everything else in the world. Going to be completely sober from now on as I am dedicating my life to good health and the gym and gaining weight. As I’ve said before I lost my future wife , the house and our animals to this bull shit. Was very suicidal and said some things I couldn’t even imagine saying today now that I am sober. 7 really just makes you feel like death is the answer (for me at least) but if you are reading this and feel like that know that there is always hope ! Just gotta get thru some tough days. My girl broke up with me on day 3 of my wd which is probably the worst day in my opinion. And I literally thought my life was over but I acted like a man for once in my life and didn’t cry about it. I was feeling really good after about day 9 or 10 and then yesterday I had to move everything I owned out of my house (by myself) it was a long and hard day I felt like I instantly went back into my depression yesterday and it set me back mentally a lot. It was so sad see the life I worked so hard for to just be gone because of a stupid gas station pill…embarrassing and shameful. And today I woke up just pissed off for the first time in awhile. It’s been a tough day adjusting to my new life. I’m 30 and had to move in with my dad and I just feel like I’m in midlife crisis right now. I know things will be ok but not used to dealing with emotions sober. Anyways sorry for the rant but this sub helps me so much and all of you who are supportive just make my day so much better and I love getting comments that are positive so thank you everyone on here because we are all in this together at the end of the day
Much love ❤️

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u/whyz0 — 3 months ago

Day 14

Feeling so much better but still having pretty bad night sweats sleep 5-7 hours a night at least. I also just have no energy, I’m at work rn and I can hardly do anything not sure if that’s cuz I’ve been in the gym for a week or my body is just blahhh. Also definitely feeling the paws pretty bad but it’s only certain times of the day, not like an all day thing. I hope this gets better because I’m tired of being tired

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u/whyz0 — 3 months ago

Day 11 update

Glad to say I am finally feeling so much better. I literally did not sleep for 7 days straight and I was starting to get scared.

As some of you know, in this whole process my girlfriend (soon to be wife) left me after 4 years, took the house and our animal. (She broke up with me on day 3 of my detox) so it was in the middle of the worst part for me. I was very depressed and suicidal and told her she makes me want to “bl0w mi head off” and I do understand that nobody should ever be told that but I really just think she doesn’t understand what I was going through, but I also understand why she left. It just makes me really sad and going through a breakup while detoxing is probably the worst emotions I’ve ever felt in my life and believe me I have been through some shit that people could never go through.

Eventually on day 8 I finally just passed out and got a full night of sleep and I have never been happier. Btw I did CT 7 and also quit my 10 year vape addiction all at once. I am very proud of myself because I never thought I’d let that stupid vape go lol. This past week and a half have been the biggest wake up call of my life. The only things I’m feeling right now is I am getting drenched in sweat at night and when I go to work I have chills and minor sweats in my armpits, doesn’t sound that bad but it is the most obnoxious things ever. I have also been going to the gym for 6 days now and eating 3250 calories a day to gain some weight back and get my body looking good again. I probably lost over 25 lbs doing 7 over the last 9 months and I am already a skinny guy. I have goals and dreams I want to accomplish and I know I could never do any of them without being completely sober. Yes I have days where I am down and sad about things but really being fully sober is probably the best feeling I’ve felt in a long time and it takes work and heavy mentality but if I can do it anyone can! Stay active, keep busy and go to the gym, oh and also but your faith in GOD ! He is the only way I’ve been able to get through this. I love all you guys and I hope the best for you! Just remember it’s one day at a time !

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u/whyz0 — 3 months ago

Sweating

Anyone experiencing be super sweaty throughout the day? It’s driving me crazy I’m in a hoodie at work and it’s 80 because if I feel a gust of wind my body goes into cold sweats. I remember coming off other drinks that I would sweat a little bit but now like this. If anyone has info on how long this lasts or any what to help me out lmk thanks

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u/whyz0 — 3 months ago

Day 9

Update on my journey, finally can say I have a had two full nights of sleep after about a week with no sleep. And I have been going to the gym everyday since Sunday so I think that helped me tremendously. The only symptoms I have left are light sweating at work and it’s obnoxious honestly but I hope it goes away over time. I have weird mood swings where I feel really good and also really depressed but it never stays for that long. Trying to eat and work out is basically what I am committing my life to now I want to have control over my body for the first time in my life. I also quit vaping in the whole process and I have had that habit for over 10 years so I am really proud of myself. Anyways I will never go through this shit again it caused my my whole life I basically lost everything I had, my girl my home and my sanity. Sometimes I wish I could just be a year down the road but this shit takes time, day by day I will get through this.

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u/whyz0 — 3 months ago

Day 8 it finally happened

Man I could cry right now I finally just knocked out last night and I got about 8 hours of sleep. I am so happy because I was literally almost up for 3 days straight and maybe 30 mins of sleep before that on the first couple of days. I hope this continues and it’s not just a one time thing. I think most of my symptoms are gone, but now it’s just low energy and yesterday when I finally went back to work I was sweating all day it was awful. But I am just glad I got some sleep I thought I was gonna start going crazy

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u/whyz0 — 3 months ago

Day seven

Did not sleep over 5 minutes last night, this is really fucking annoying now and it’s getting old 😅 I have to be at work in a hour and I have a long day then gym and idk man so much stuff to figure out right now because my girl left me and she is keeping our house and I have no one here to help me move my shit. And every time I go to the house to grab some things I just get super emotional and it sucks it had to be this way but guess I don’t get a second chance. Whatever not sure how I am even going to work today my job there is no sitting down all day and I hit a good workout yesterday so I could get some sleep and even that didn’t do shit and I’m already feeling sore. Anyways enough bitching but does anyone actually have a good method for sleep and I don’t need to take anything let me know i feel like I’ve tried everything

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u/whyz0 — 3 months ago

Day 6 update

What’s up guys I really just like posting on here it helps me stay motivated and reminds me I’m not in this alone. The only real symptoms I have left are lack of sleep minor rls and always cold and sweaty…so annoying but I feel like it’s almost over. Was supposed to go back to work today but I called in again because I didn’t get a minute of sleep last night and I just couldn’t do it. But my positive today is I went to the gym and got in a great workout so hopefully that will help with my sleep tonight. Can’t believe tomorrow will be a whole week without this devil of a drug inside me. I feel free for the first time in a long time. And if anyone is struggling please just go to god and give him yourself and face defeat. Even if you don’t believe just try it that would be my best advice for anyone going through this shit because I truly is satan obtaining you. Love y’all and have a goodnight ✌️

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u/whyz0 — 3 months ago