u/widowmakerlaser

Just started trying this and I had a question.

How do you know the tremors are not just you shaking on your own wanting to mimic and force the movements seen on the youtube videos vs. Involuntary.

Like if I did not know what the tremors looked like, would I even be tremors?

For the record I can easily get to the part where my knees wobble up and down, but I can do that movement all on my own, but voluntarily(i can force it).

How can you tell the difference?

Im.asking because I genuinely have no idea if im doing it right or just forcing that movement just to make my ego feel good that I did it, you know what I mean?