Fear of seeking support due to multiple anecdotes from close family.
Hi. so sorry if this isn’t in the right sub but idk where else to go, I’m 20F and I’ve been dealing with depressive symptoms for a long time with multiple times of crisis as a young teenager that required intervention from School, Police & A&E. (Mental illness & severe personality disorders do run in my family & I have a very complicated physical health history)
I dodged any type of diagnoses, therapy, support etc. due to being told to avoid getting any type of mental health diagnosis by family members as in their experiences they found that getting their mental health diagnosis was the worst thing that they had ever done as symptoms that were as a result of serious medical conditions were either ignored or completely disregarded by GPs because of their mental health history in their record.
This is genuinely my worst fear of having something serious ignored and dying as a result of it so for years i’ve basically suppressed any types of emotions I feel and all my friendships and relationships always break down and are never long-lasting.
My problem is that things are getting too much for me and this time around things are different, as i’m in University and have spent most of first year in student accommodation lying on my bedroom floor and not eating which resulted in near fainting episodes and so I’d stagger desperately to the lifts just to get a snack from the vending machine.
Imagine months and months of this, alongside daily drinking and participating in risky behaviours with friends who basically dragged me out, you can imagine that I would develop some dark, scary thoughts and non-stop browsing through certain “advice” forums (I’m being purposely vague as I don’t want others to come across it)
I would have thought since coming home for the summer, things would go back to my baseline of normal but it hasn’t and going into the next year of uni scares me a little because how long would it take for things to basically reach a crisis point ..?
This week, I finally spoke to my family about how things are and the reaction I got was one of anger and shame and the message I got was to shut up, stay away from the NHS about it and figure something out for yourself. I have always used online chat support services thing (think of things like childline when i was a kid) and yeah it’s nice but it feels like a script and when i do the things they ask nothing really changes and they always say that they can see i’m trying but there’s not much that they can offer me.