r/Reduction

Image 1 — Today (almost 9wpo) vs Two Weeks Ago
Image 2 — Today (almost 9wpo) vs Two Weeks Ago

Today (almost 9wpo) vs Two Weeks Ago

The way they are dropping into such a beautiful shape and the nipples are starting to settle a little more. I just couldn’t be happier. From what I came from before, I’m just elated. I love them so much.

u/Simple_Leather5967 — 6 hours ago

Scarring/confidence/dating after a reduction?

Hi ladies, I’ve been considering a reduction for the last several years but have always been a little afraid of the commitment. I want to start by saying that I love my breasts. If I didn’t have poor posture and trouble finding clothes that fit I wouldn’t feel as conflicted. But as it stands, my breasts are larger than ever because I am at my heaviest (about 30lbs overweight, 36E/38F) and they are taking a toll on me. At my healthiest I was still a 34E/F and they have always been prominent, but I never hated them. I DO hate how big they make me feel (especially in work/modest clothing) and the fact that I feel the need to cover them and tuck them away and make myself smaller because of them.

So all of that is to say, that visually I love my breasts, but practically they cause problems. That being said, I love how I look naked, and I like that my dating partners like them too. And this is going to sound vain as hell, but I’m worried about them not looking good after surgery. My biggest fears are scarring and shape changes. Historically my scars become kind of tight/hard and stand out from the color of my skin, usually very light with no pigment, and I have tan skin. For the longest time I was researching techniques with minimal scars but I have come to the conclusion that I will most likely have an anchor scar. To the women with this type of scarring, how has this affected your confidence in the bedroom? Another fear I have is that the shape of my breasts will change. I have seen some post op results that have a deflated or wide look, not a perky look and that scares me as well. Does anyone have any insight on this? Does anyone feel like they maintained their natural full look while also having a smaller size?

I’ve also read a few posts from women who regret their decision for similar reasons, being embarrassed about scarring. I’ve even read some accounts of men not liking post op breasts as much, although it seemed to be because they lived through the before and after rather than meeting someone with a BR, which would be my case. And I don’t believe men should be the final say on decisions like these, but I would be kidding myself if I said I wasn’t worried about what a future partner might think, too. My breasts are obviously a fan favorite right now (lol), so I am also scared about losing that appeal. I know a lot of this is just necessary evil and not a big deal for lots of people, but I kind of want to hear from women who have also considered or struggled with these things. Thank you <3

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u/Cardinal-Carnival — 3 hours ago

8 hour road trip/vacation at 18 days post-op? Looking for experiences!

I’m currently 12 days post-op from my breast reduction, and I have an 8 hour road trip to Tennessee planned for this weekend. By the time we leave, I’ll be about 18 days post-op.

The biggest thing I’m wondering about is the vacation itself. We were planning on doing some sightseeing and a short hike that’s about a half mile up a mountain (taking it slow and stopping if I need to). I definitely won’t be doing anything strenuous or carrying anything heavy.

For those of you who were around 2–3 weeks post-op and went on a vacation:
- How did you do on a long car ride?
- Were you able to enjoy a vacation, or were you too sore or tired?
- Would a short uphill hike have been doable for you, or was that pushing it?
- Did you notice increased swelling or pain afterward?
- Any tips for making the trip more comfortable?

I know everyone heals differently, and I’ll listen to my body. Since my surgeon said I’m okay to go, I’m just looking for real experiences from others who were around the same point in recovery.

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u/mackenziemariee — 4 hours ago

7 days post-op

54F, self-pay (took 2 years to save, but am hoping the end result will be worth it!). Technically, I'm on Day 10, but the photo was taken at the one-week mark.

I feel like I can see a clear reduction, although the surgeon's markup photo doesn't seem nearly as drastic as other people's - I'm assuming it's because I started smaller (DD/E) and she said she would get me to a B. I asked her afterward how much tissue she took, but she wouldn't elaborate, saying she took as much as she could.

My pain has been pretty minimal since Day 4, and the only struggles have been sleeping on my back (I'm using a ŋ-shaped pregnancy pillow and wearing a mastectomy pillow on my front), and remembering that I'm not supposed to reach for things. I've been doing okay washing/pulling back my hair using T-Rex arms. 🦖

I keep reading that Week 3 is the worst - can anyone elaborate?

So grateful to this community for support!

u/PlasticSad3698 — 10 hours ago

Sensation Loss

Hi everyone!

I've finally started my breast reduction journey by visiting a few different surgeons to see what feels best for me but I need some advice.

I am currently a 36DD but I'm hoping to go down to an A cup, I've been told that due to such a dramatic change I would most likely have no sensation in my nipples.

This doesn't really phase me as I'll never be giving birth nor having sex. I told the surgeon this but he sorta doubled down.

So to anyone that has experienced this, is it really that big of a deal? Because I know I want a small chest.

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u/Relevant_Goose1532 — 11 hours ago

Gauze in bra?

Not sure how to phrase this, but is gauze serving an actual purpose for any of you? I feel like I’m just placing it randomly and hoping for the best, and I never end up putting it in the same spot. My general rule is that my incisions probably hurt, so I should put something there. But i’m not feeling much pain, so the gauze feels more like it’s for decoration. Also I think it’s making me itchy, but that just might be an itchy feeling from my boobs themselves.

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u/tealixa — 14 hours ago

Scar comparison: 8 months post-op post-op, about a month and 2 weeks post-op, and 3 days post-op!

u/RisenShine21 — 12 hours ago

Post Reduction Summer Clothing Recommendations

My surgery is coming up in a few weeks and I'm worried that I won't have much to wear to leave the house in if I'm not able to lift my arms for a while. I would have preferred to have this surgery in the winter because I have lots of zip up hoodies and button down long sleeve shirts but I don't have much that really works for the summer weather as I get hot very easily. If you had your reduction during the summer, what were you able to wear when you left the house that looked presentable? How long did it take before you were able to wear non-button/zip up items?

Edit: Thanks everyone for your helpful replies!!

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u/CarefulCity9832 — 15 hours ago

Post Reduction Bra Recommendations (Canada)

Can you please let me know your post surgery bra recommendations for recovery? I do receive a bra from my surgeon but I've seen most people recommend buying extra bras so you have something to wear while you wash the one you're wearing. A lot of the recommendations I see are from people from the US so I was wondering if anyone from Canada (Ontario) has some good recommendations?

I just ordered one a knix front closure bra because it looks comfortable but I don't know if it will be supportive enough so if anyone has any experience wearing that post surgery please let me know. Thanks!

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u/CarefulCity9832 — 16 hours ago

Worrisome or normal healing?

Does this look like an infection is brewing? Also sending a picture to my surgeon but it’s Sunday so just want to get an idea of if I should go to the ER or wait it out

** update. I couldn’t stop worrying so I just went to a walk in.

They do think it looks like infection and a small opening. So they are starting me on antibiotics and sending a culture of it to verify.

u/dietcoke_slut — 10 hours ago

3DPO (breast lift) I’m so happy &lt;3

Just took my first shower and removed my bandages. Obvi not the final result but I’m so happy and obsessed with the shape. My doctor removed about 60g of loose skin from each breast and lifted my nipple from ca 30cm to 22cm. Recovery has been so smooth as well! <3

u/Ok-Detective-2744 — 16 hours ago

Cakes and BR

Has anyone wore cakes post BR/lift? Any issues with the cakes hurting or pulling on the scars? How long did you wait to wear them?

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u/LiLoStarr — 15 hours ago

Just had to cancel surgery

Hi everyone!

I could really use a little support here. I was supposed to have my reduction surgery on 7/6 but I ended up getting a cold (prob a sinus infection)

I reached out to my surgeon and he decided it would be best to cancel the procedure. Now, I obviously agree it is better to be safe than sorry, but I am heartbroken.

I put so much preparation into this surgery and even had my mom coming into town to take care of me. I feel guilty like it’s my fault I got sick. Of course, I didn’t mean to but it’s hard not to blame yourself.

I’m hoping we can reschedule for later next week like 7/17 because any later than that I would have to wait another two months since I’m going on a trip. I also don’t love my job but my insurance is through them so I’m scared to leave and start this process over completely.

Anyways, any kind words or if you’ve experienced this yourself lmk. I’m sure I’m not the only one, but I’m definitely feeling alone right now.

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u/NefariousnessOk6564 — 17 hours ago

7MPO: My first summer in 15 years without under boob pimples!!

It's been hot as hell here in the US, with real feels shooting up to 108F/42C where i'm at. i've been sweating a lot and last summer by this point i'd have a bunch of little white heads blooming on the skin where my breast rested against my stomach. but i just realized i don't have to worry about that now! of all the benefits of my lift, this one slipped my mind since my operation was in fall/winter.

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u/ignorantslutdwight — 14 hours ago

Timing dilemma- should I go ahead?

I’m 33 and want to have kids in the next 2ish years.

I’m currently 30G and petite so have a lot of back issues and migraines. I have the opportunity to get a breast reduction completely free this September and might not get this opportunity to do it if I wait to have kids.

I would love to have the surgery, particularly as I won’t be spending money, but is it completely pointless to do before having children?

I’d love any advice

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u/JM2101 — 20 hours ago

Before &amp; After: 32J &gt; 32C(?) 3DPO

It still doesn't feel real????? But I cannot say enough how 100% worth it is and how excited I am to have little boobies now! I'm only 3 days post op but the pain is going away quite quickly and I can already tell being more active is going to be so fun (once im cleared for higher activity levels ofc!) My husband keeps saying I look taller lol, probably because my posture is already a bit better and you can actually see my torso now

Only negative rn is my belly is super swollen from IV fluids & pain med constipation so I'm looking forward to that going away!

Shout out to all of the other incredible before & after pics on this sub that have inspired tf out of me to actually get my own reduction! I'm from PDX and got mine done by Dr. Shannon O'Brien as recommended by many others on this sub, & i also have nothing but good things to say about her! I am amazed she was able to do such a big reduction without a free nipple graft or using drains, and I'm just so overall satisfied with the whole process and the size i ended up with :)

Feel free to AMA!

u/astro-rat-art — 1 day ago
▲ 168 r/Reduction

Don’t stress, it will keep getting better ❤️‍🩹

Some pics of my post-reduc boobs. First two at around 11 months PO, third at 3 months, collage at pre-op and pics from the first month or so.

I had never imagined they would change so much after 3 months, even though people said so. I’ve lost a bit of weight as well, so that will probably have contributed a little bit to the further reduction in size.

Super happy!

u/Frixy_194 — 1 day ago

Nonbinary/Gender nonconforming breast reduction journey: WITH TIPS IF YOU’RE SOMEONE DECIDING BETWEEN REDUCTION AND TOP SURGERY

Writing this for the lovely communities of top surgery and reduction (to which I spent hundreds of hours over the last six months), and for the gender queer people who are still early on in this journey.

On June 11th of 2026, I had 423 grams removed from my right breast and 511 grams removed from my left. I’ve known for little over a decade now that I would get some kind of chest surgery, but I spent years agonizing over what kind of surgery that would be (full top, or some kind of reduction).

I’ve hated my chest since it started growing. It has affected every part of my life. I would think about my chest with such soul crushing disgust every single day from being a tween to age 26 because it ruined every picture I was in, every outfit I would wear (even with a binder), made me feel ugly, caused me pain, and made physical intimacy unfathomable.

My chest wasn’t ugly. In fact, objectively it was very beautiful. I had large, full, round, perky breasts that many women were envious of, but they never felt like they were mine. They didn’t feel like they should belong to me. Sometimes I could recognize myself as sexy (as someone who is attracted to women) but most of the time that didn’t matter because of how disconnected I felt from my own body.

I often went back and forth between top surgery and a reduction. I was so confused for so long it paralyzed me from moving forward until six months ago, when I got spine X-rays, and I realized how damaged my body was physically from all the years of slouching. Something had to give.

I started researching like crazy. I would come home from work every day and watch tik tok and YouTube testimonials, read this subreddit and others like it for hours, and then I would go to bed and do it all over again. It was brutal, facing it head on and not allowing myself to hide from it anymore. Here is advice I have for anyone walking down this path and struggling with similar decision:

TIPS THAT HELPED ME MAKE A DECISION

Figure out and understand bra sizing

This is important because something like 80% of women wear the wrong size bra. If you use https://www.abrathatfits.org/calculator you can find your true size. Knowing your size is important because it firmly grounds you in your reality. I measured myself to find out I was a 34G/H (US). For me personally, realizing my chest was large enough to make finding a well fitted bra (in stores) next to impossible contributed to my decision making. I realized that the majority of my dysphoria came from having a chest I could not ignore (due to sensory issues and ill fitting bras), and that I could never hide. I thought about how I would feel if my chest was easily concealed by clothes and if I couldn’t feel it at all times. I found that I didn’t hate the idea of a reduction if I thought like this.

Knowing your size is also important because it allows you to take your band size and research. Find as many pictures of people with YOUR band size and ideal chest size as possible if you’re thinking about a reduction. This will make communicating to your surgeon so much easier as cup sizes are never an accurate means of measurement.

Even if cup sizes matters less when communicating to a surgeon it’s still important to understand how bra sizing works as it can help break the misinformation that can feed dysphoria such as “A cup is small and D-DD is massive.” This is simply untrue. I’m measuring about a 34DD 3 weeks post op, and all this means is my underbust is 34 inches and the fullest part of my bust is currently 39 inches. The five inch difference sounds more significant than it is. I can wear medium flimsy bralettes from target now, and I barely read like I have boobs at all. It’s all so dependent on your frame. Understand the numbers and letters for yourself, but don’t cling to them like a lifeline.

Think about how important your nipples are to you

This is an important step regardless of your choice because chances are, if you decide on top surgery or a very aggressive reduction, your going to need a FNG (free nipple graft) which is where your surgeon physically removes your areola complex with the nipple, and then sews it back on at the end of the surgery like a skin graft. It is important to know this because after a FNG you never regain erotic sensation (and sometimes you never regain any sensation at all), and you can never breastfeed again. Your areola complex will also look very different from your original after you’ve healed from a FNG. I suggest you look at many pictures and weigh the importance of your nipples as they are.

They CAN keep your nipples attached with a breast reduction, and most of the time you can keep sensation and have a shot at breast feeding, but if you do that, you sacrifice how much tissue can be taken, as enough must remain to keep the attached nipple alive. (Most results I’ve seen that go as small as possible are half to 1/3 of the original size, myself included).

There is also, of course, the no nipple option. If you forgo nipples entirely your surgeon can remove as much tissue as you would like, and your recovery is generally smoother than that of healing the nipple graft. This is the option I would’ve chosen if I would’ve had top surgery, as the idea of detaching a piece me entirely and sewing it back on grossed me out. I also did not love the idea of going through the healing a graft only to have ornamental nipples that I might not like the look of when it was all said and done. Plus, I have no interest in passing as a cis man.

Think about the clothes you want to wear post op and find people online who have your body type and style

This is something that helped me immensely. Tik Tok is what I recommend as it allows you to find a vast variety of people walking, talking, wearing different clothes, and living authentically. I watched a lot of fashion vlogs and GRWM videos from trans people. I knew I still wanted to dress fem, so I found some good accounts of people with full top surgery dressing as feminine as possible to help aid me in my decision. I never could quite apply the way they looked to my own body. I didn’t want boobs, and I liked the way full flat looked in some outfits, but I could never fully see myself in the way they looked, that helped steer me towards reduction.

It’s harder to find representation in breast reduction Tik Tok videos, as a lot are made by cis women, but you can find radical reductions if you really look. But don’t just limit yourself to people who have had surgery. Look at small chested queer people online dressing how you wanna dress and visualize yourself instead.

This tip in general involves a lot of staring at other people’s boobs and a lot of thinking about boobs and your own body. It’s hard. It’s exhausting. It took me months of doing this to even kind of have an idea of what I wanted. Be kind to yourself and take all the time you need.

Read many surgeon reviews

Look at surgeons who do both top surgeries and breast reductions.

Look at just top surgery surgeons.

Look at just breast reductions surgeons.

Even if you are wavering in your decision it’s not a bad idea to get a sense of who you would like to go to for either procedure. Look in your area. I had 2 surgeons I was considering for top surgery and about 3 I was considering for a reduction. I found all of the reviews on Reddit, though occasionally Facebook or the surgeons own website proved hopeful as well.
Don’t waste your time with consults if you haven’t made up your mind. They won’t help you make a decision.

It is also important to be aware that many surgeons require you to get a detailed letter of recommendation from a psychiatrist or psychologist if you want to have even a consult for top surgery. This proved somewhat disheartening to me as I did not have a current therapist, and ones I went to wanted to have many sessions before even considering providing me this letter (you do not need a letter for a reduction consult).

Talk to someone neutral who won’t care, or judge you for being uncertain

This is perhaps the hardest thing on this list. It is incredibly alienating a process to be deciding between two very different surgeries. If you tell the supportive people in your life you want top surgery, and they support you, and you go back on your word, you are in danger of both cis and queer people judging you for “not being trans enough”. If you tell people you’re getting a reduction (a more widely accepted procedure that many cis women get) and then you change your mind, you may face having to endure many exhausting conversations to affirm your identity as you go from an accepted cis surgery to less accepted queer one.

Use the internet or a therapist if there is no one in your life you trust to be completely neutral. I met with several therapists who knew nothing about me so I could discuss this and only this. I would recommend this strategy if you don’t think you’re ready to confide in your established therapist, or if you would like multiple people to talk to.

Reddit is a wonderful place. My DMs are open to any wanting to discuss their journey.

Make a decision and stand by it!

There comes a certain point where you simply must make a decision. I was in an intense state of going back and forth, whilst simultaneously doing about 3 hours a day of research, for about 4 months straight before I said fuck it and booked a reduction consult. I knew I needed relief, and I also knew that either one of these surgeries would make my quality of life significantly better than it was. I chose reduction in the end because I wanted to see how I would feel with smaller breasts first before committing to top. I might still get top surgery one day, but so far life is very different with small breasts, and I find that, for the first time since I was very young, I don’t entirely hate what I see in the mirror.

If you’ve done everything in this list, have labored, talked, researched, and sat with this decision for months, reduction might be the way to go simply because, like I said above, you have the option to get top later. And YOU, dear reader, deserve relief. Don’t push this decision aside and ignore for years and years when it gets too hard (like I did), put in the work, face the discomfort, and I promise one day you’ll arrive exactly where you’re meant to be.
<3333

How much time off work did you take for your surgery?

Im almost ready for my surgery but one big stressor has been me and my partner both needing to take time off work for the recovery. I work an office job and never really need to move that much but im still worried

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u/Outrageous-Sir-6115 — 1 day ago

T junction

Pics of the T junction wound. 4 weeks post op. I have been using collagen matrix dressing with silver on both the wounds .

u/Nimbuz123 — 22 hours ago