How do you cope with emotionally unavailable parents as they age and the guilt that comes with it?
Two weeks ago, I found out my mother had fallen and injured her arm. Despite this, she still has to cook and clean. When I called to check on her, her first response was, “What do you want? Do you need me to send you money again?”
My relationship with my parents has always been complicated. Whenever I try to get closer, I’m often met with taunts — that I’m clingy, that I’m lonely because I didn’t have kids, or asking if I’ve lost my job and need money. Since i have gotten married they make sure to inform me frequently that I’m no longer their responsibility or burden now that I’m married. They rarely ask about my life, and whenever I try to connect emotionally, they seem to push me away or become aggressive in their language. Eventually I withdraw, only to feel guilty for doing so. It’s normal for us to go weeks without talking which makes me incredibly anxious.
Last year, I planned a trip to India, bought presents for everyone and was really looking forward to seeing them, only for them to ask me not to come because they wanted to host another relative and said having me and my partner around was a burden. I ended up cancelling the trip.
The rejection from them since childhood has been incredibly painful. This was in fact the main reason for me to run away abroad at first chance I got. Lately I find myself wondering what I did to make them push me away and treat me like this. At the same time, they’re getting older and refusing any help I try to offer, which makes me terrified about what the future will look like.
For athose of you with emotionally unavailable or rejecting parents, especially aging parents living far away — how do you deal with the guilt, worry and grief of knowing you may never have the relationship with them that you wish you had?