r/alphagal

I thought it was gluten

I just got a class 2 positive for alpha gal antibodies. I do not remember a tick bite but I do go to the Midwest to visit family every couple years. Had stomach issues for the past 2 years. I’m 40f and am perimenopausal as well so this is all so overwhelming. I don’t even know where to begin adjusting my lifestyle. I just want to cry.

The confusing part is that I thought it was gluten and eggs this whole time. I spent a year stressing and avoiding gluten and eggs and I was so sure it was what was causing my issues. Doctor thinks that mammalian products were messing with my system and maybe my GI tract is so messed up to the point that I react to other foods as well. She recommended stopping mammalian foods for a month, let things heal, then reintroducing gluten and eggs one at a time.

Has anyone thought it was gluten or something else? Were you able to reintroduce other foods you mistook as an allergy but it was alpha gal the whole time? It would be so nice to at the very least have gluten again. Still kinda scared to eat it though.

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u/UnicornNightLight — 14 hours ago

Should I resume eating normally?

Hi there.

I was bit by a LST in May and from that point forward (The Day Of Bite) I used the fig app and only ate an alpha gal diet because I was super scared of anaphylactic shock, hives, ETC.

8 weeks post bite I ordered an alpha gal IGE which was under 0 and undetectable.

Think I could start testing my food now?

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u/Free-Leather-4843 — 17 hours ago

Possible alphagal?

21YO M

Yesterday I had to go to the ER for hives on my body and face. I backpack a lot and get bitten by ticks all the time. I've also had limes before as a child. It started Aug 17th at work, I had my normal beef potato salad meal prep that I make for lunch. Around bedtime I was feeling super itchy on my thighs. I work shift work as a firefighter and I noticed throughout the night as we ran calls my palms and armpits started getting really itchy. This has happened before so I just assumed it might have been scented laundry detergent or deodorant (which was the cause last time.) the next morning (Aug 18) I was running errands with my GF (different change of clothes and a shower. had yogurt for breakfast and a Bacon egg and cheese bagel for lunch) I noticed that my pits and thighs were breaking out in hives as well as my waistband. Again I thought that it was maybe just laundry detergent sense it was only in places that were clothed or possibly lack of sleep and stress. Watched the new Spider-Man in the evening, came out and my arms were now covered in hives. Went and got a burger for dinner and my face started swelling up and getting hives. I was trying to do everything to not go to the ER so my girlfriend and I were driving to Walgreens to get Benadryl. On the way there it started spreading up my back and my face felt tingly. I called it and went to the ER. BP was high 140/70ish (I'm usually 110-120 systolic) and HR was low in the 70s. Dr gave me Benadryl, Prednisone, Pepcid and the hives started to go away. Woke up this morning and only had a little bit left on my hand. I'm going to get blood work done tomorrow. Does this sound like alphagal? I had no GI issues whatsoever and the hives seemed to avoid my legs. Any ideas are appreciated! Hopefully I don't but it was one good last burger if so.

u/8thMemberOfDKcrew — 20 hours ago

Phenylalanine

I just had a really bad gastro attack. The kind where your intestines spasm really bad and put you on the floor.

I have eaten very little today, but I did drink a fountain Dr. Pepper. Upon research, it contains Phenylalanine. According to Google, it is found in Mammal milk. It is also present in meat, poultry, and fish.

Can you guys give me thoughts/experiences with this...chemical.

Side note:Dr. Pepper now evidently has aspartame in it. I have always been allergic to it, even before AG.

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u/effiebaby — 1 day ago

Flare up

I am in the midst of the biggest flare up I've had in weeks. I've only known for maybe three weeks, but as far as painful, stressful, fatiguing, diarrhea that makes you wish for end days, its been a minute. I don't eat red meat often anyway, and I think thats what made it harder to track down for me. I couldn't really track my flareups in a food journal.

I've been terrified of the dairy allergy. Idk what I'll do if I have that part. I can deal with the meat better than dairy.

I've not been reactive to string cheese and a couple other dairy items, but I know some can eat cheese and be fine but it they eat ice cream they have to use the pen.

My food test...So last night (total since lunch, 25 hours) I ate a handful of crunchy cheese curls, a very, very, thin tomato sandwich with mayo on cheap white bread, about five Oz of coffee with powder creamer (I did change brands, as the other one was definitely hurting me. This one had not so far) and drank a bottle of water last night. I know I was a bit dehydrated and hadn't been drinking enough. It's 2pm here and so far today I've had half a cup of coffee with creamer and another very thin toasted tomato sandwich with mayo.

My stomach was gurgly this morning and I had a very early trip to the bathroom. For the last few hours I've only had quick trips OUT of the bathroom. I have no other symptoms, but I think the pain in the top of my stomach might be starting. That pain has actually been constant and sometimes debilitating off and on for years. I actually had almost no pain for a couple days until whats starting now.

Sooo.. what would think the culprit is? Is this AG or whatever of a number of other things I'm waiting to be tested for? Can I not eat freaking tomatoes now? Which would really suck since I have around twenty five quarts of tomato soup cooking down on the fire now to can this afternoon.

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u/NikkeiReigns — 1 day ago

Does this look like alpha gal or am I just straight up dying.

Getting blood test done tmr, got bit by lonestar 3 1/2 months ago. Been to ER twice since 13AUG I have epi pen. I switched diets.. Benadryl is becoming less effective, how long can this last since last meal of mammal products 14AUG. Every time I fall asleep wake up to a full body covered and lips hands and feet swollen. Taking Benadryl like clockwork and I’m starting to get worried.

u/Tacobellman8 — 2 days ago

Newly Diagnosed Alpha gal. Tell me your symptoms.

For the past 3 weeks I have had extreme fatigue, joint pain, and my body would get so weak that I felt like I cannot walk for too long without feeling soreness in my legs particularly thighs. I just found out today I had Alpha gal, while I was eating chorizo:( What were your symptoms and were they related to mine. How long did your symptoms last before you were diagnosed? Thanks!

*Update: received a nurse call to pick up a EpiPen since I have a severe case and reactions can happen between 2-6 hours. How much do you pay for your EpiPens?

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u/healthyintheory — 3 days ago

For the ladies…

I’m going there. Guys you can skip right past this one. Have any of you girls had issues with “down there” since getting AG? Can the histamine dump affect your ph levels? Is it possible to all the sudden be allergic to your spouse? Seeing my doctor today but since most doctors don’t understand AGS I don’t have high hopes for answers.

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u/Willow9328 — 3 days ago

Plant butter

What is everyone's favorite plant butter? I am newly diagnosed and I have tried Earth Balance, but do not like it. Taste like rubber. Butter is the one food I really miss.

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u/Jomamacville — 3 days ago

Smell of beef cooking makes me want to throw up

Not diagnosed, but planning on getting the test on my next appointment a week from now. I was curious if anyone else has a similar experience. Does anyone else get sick smelling beef cooking? My mom is currently making tacos and the smell of it is just so repulsive. It feels like I'm going to throw up. Luckily I have some good nausea/vomiting medication from my previous appointment.

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u/teddybearr23 — 3 days ago

Waiting on blood test results

I've been having symptoms for the past 2.5 weeks....about 4 episodes so far. Every episode would be the same....I wake up in the morning with severe cramps, diarrhea, dry heaving, and my blood pressure would drop like a rock. The last 2 episodes I noticed hives and this past episode (yesterday morning) I had hives like this all over my arms, back, and down to my knees....I was in the hospital for 24 hours where they suspect it is alpha gal and now I'm waiting on my blood test to come back.

For 2 weeks I thought it was constipation but after getting hives twice I figured it had to be something other than that...then I noticed I had eaten red meat the night before the episodes (at least the last 2 from what I remember....I had a very large BBQ meal the night before my latest episode).

I've been trying to educate myself on this (assuming I have it while waiting on blood test)...any chance this is temporary and I can eat red meat again say in a year?

u/_Der_Kommissar__ — 3 days ago

Any US veterans navigated AGS through the VA Healthcare system?

Did they send you to a community care allergist or just primary care and an EpiPen?

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u/oblongbanana26 — 4 days ago
🔥 Hot ▲ 13.6k r/alphagal+2 crossposts

Testing of 113 personal care and cleaning products (from Target, Amazon, Walmart, Dollar Tree) found 85% contained unlabeled chemicals with known or suspected health hazards, and one in four contained chemicals contradicting package claims, including synthetic chemicals in products "100% natural”

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u/VariousFalcon7466 — 8 days ago

Doesn’t make sense.

Couple weeks ago my Dr had a hunch and had me get bloodwork, I have for the last couple of years almost strictly eat red meat. I assumed I would be negative and kept on as normal and the day of my results I had gravy and biscuits for breakfast and a fat cheeseburger for lunch with no side effects besides severe heartburn. I’ve had other issues going on and after an EGD they are saying my alpha gal levels are so high and my body is making so much acid from it it’s been eroding my esophagus.

Anyone else have crazy high levels but has minor reactions as well?

u/LordChimyChanga — 5 days ago

My AGS Discovery

I have really appreciated the willingness of this community to discuss their journey to diagnosis. I want to contribute, so here is my story....

It's a late evening in 2019, I'm laying in bed watching TV with my wife; suddenly my heart starts racing and it is hard to catch a breath. I shoot up from my bed and the world goes dim; I barely remain upright and uncontrollable shivering sets in. I am convinced I am having a heart attack and death is at hand. I get to the ER and my heart is good, I'm told it is IBS and anxiety but follow up with a cardiologist just to be safe.

The cardiologist puts me on a heart monitor for a month and notices strange patterns at certain times of the day. He assumes SVT and prescribes beta blockers (which I didn't take).

I realize I am not dying of heart disease but I don't want to either so I go on a serious diet; it was keto.....I did the Keto diet. So for a couple of years I ate protien almost exclusively and would have massive bouts of uncontrollable belching, shortness of breath, shivering and heart palpatations. This would happen daily and it was not everytime I ate, but it could be anytime at all.

I tried probiotics, liver cleanses, bone broth stomach resets; you name it and I tried it. I was convinced that I had some kind of terrible IBS or GERD and maybe I could do something to fix it. Sometimes my symptoms would fade for a couple of weeks, but then out of the blue they would come back.

Fast forward to 2026; AGS is all over the news. I'm an outdoorsy guy so I look in to this "new" plague. To my surprise I find story after story from people who have symptoms like mine. I decided right then to take matters in to my own hands. I found a lab (Quest Diagnostics) that allowed me to order my own AGS blood test. Sure enough, 3 days after my test I get a call from a staff physician to discuss my results; I have Alpha Gal Syndrome.

I had been sending myself in to anaphylaxis multiple times over the last 7 years and no one caught it! If you suspect you have AGS please get tested. It was an amazing relief to finally put a name to my misery; now I have an answer and I can do something about it.

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u/OpportunityOne6293 — 4 days ago

New to the game

Hi everyone- i just tested positive today for alpha-gal (1.64) and had some questions, so of course i went looking for an alpha gal subreddit. I went to summer camp with my son in rural Missouri and was bitten by at least 8 ticks in a 5 day period- all too small to identify if they were lone star or not. Prior, I was a vegan for a while to deal with my heart disease, but I would call myself a pescatarian now who eats meat occasionally when necessary. Since that trip I’ve been oddly itchy a lot (especially my hands) and had several episodes of hives. Once was after I ate some lamb, and another was after I ate a bite of ground beef. I’ve had other obvious rashes and hives since then, but since I rarely eat beef and never eat pork, it’s been hard to identify the causes. I’ve never, ever, had hives before this. I’m generally ok with just going back to never eating meat, but I still have minor symptoms from time to time, even without it. So, my questions are…

  1. Is it worth seeing an allergist for follow up? My PC told me I could take Zyrtec and Pepcid daily and to avoid eating red meat, but did not seem too concerned with any follow-up (and even this was all over messages in the health system app).

  2. I’ve not had any breathing issues, but should I ask for an epi pen?

  3. I’m also having some left knee pain after the bites that I can’t trace to a specific event (I run, exercise, and play golf frequently). Feels like runners knee, but It’s not responding to rest. Could it also be an allergic reaction?

Thanks for your help and the support I’ve read for others here. I’m guessing I have some environmental sources of alpha gal to track down too, so I’ll be scanning all the posts for clues.

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u/Der_Kommissar73 — 5 days ago

Just found out that human meat is alpha-gal free! 🥳

Drooling as I type this, haven't had a steak in ages.

Just to be clear, I have a dark sense of humor and this is nothing more than a joke.

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u/MistakeRepeater — 6 days ago

I sadly joined the club

Unfortunately, I tested positive. I got bit by a Lone-star tick on June 27 on my right leg behind the knee. I pulled it off pretty early. It was not deep. The little guy was on there just long enough for me to feel the itch. I went and got a blood test on August 4th since my diet only consists of mainly venison, milk, and steak. Sadly today, I got the news. They ordered me a EpiPen and I have a appointment September 16 to discuss the next course of action. Until then they told me to strictly monitor my milk intake and avoid red meat. I have been drinking milk and eating red meat up until I got tested without any issues or symptoms.

Am I doomed forever? I heard that it lasts maybe 5-10 years and then goes away. But I also heard that it’s forever. Has anyone fully recovered from it? And last question, what are some good beef alternatives that taste like the real thing?

u/CAR3Y4 — 7 days ago

Welp, I guess I’m joining the party.

I got bit by a lone star tick camping at Johnson Shutins in Missouri about 8 weeks ago. Thanks to my health anxiety, I knew about AG and the timeline and such so I was keeping a close watch the last couple months. Sure enough, 7 weeks later I started having chest tightness in the middle of the night. I decided to test my theory by eating a beef stick. 8 hours later I had explosive diarrhea. I promptly made an appointment and got the labs done.

Any tips on how to proceed from here? I’m so bummed. I’m very outdoorsy, so I’m so sad that I’m going to have to be so careful about ticks going forward.

u/bronun-delicious — 6 days ago