
Practice balls
Are these Wilson GST Composite Youth Football ok to practice with? Daughter will be a qb for high school. First year.

Are these Wilson GST Composite Youth Football ok to practice with? Daughter will be a qb for high school. First year.
Hey Guys! If you’re a student athlete in highschool/college, I would really appreciate you filling out this anonymous quick survey!
https://forms.gle/KNz1CnAwFFoVwpWz9
Topic: Sports pressure and relation to body image and eating habits among student athletes.
Target Audience: Student athletes at highschool/college
Duration: Till September 2026
It’s for an independent research paper I’m working on! Your responses would be really helpful:))
First time coaching 3rd/4th looking for passing plays. We can definitely run the ball, but we lack passing plays and separation. Any help is greatly appreciated.
I coach HS girls flag football and I’m finding it hard to develop good cover 3 corners consistently. However, I look around my area and notice that bother teams are having that same issue. Any tips for developing these corners or identifying good prospects
Sn: 1 theory I’ve developed is that the difference between corners and lbs early on in development is their on field personality. Some players are naturally more aggressive risk takers which can lead to success at lb whereas others seem to be less risky which leads to them being more disciplined in their deep third
I will simply call the pass-rusher PR here.
To give background: In our 6v6 league, blitzers start 7 yards back from LOS. Blitzers must identify themselves. May blitz every play if desired.
Before anything, you need to know the QB you're facing:
After this, we need to examine their line:
With this information in hand, I want to examine the PR themselves before talking about tactics:
Lining up: -This may sound basic, but I see these failures all the time and they hold back defenses. If your team is pass-rushing, then do it correctly or else you'll just make the situation worse.
The snap itself:
Addressing blocks:
Other team assignments on defense:
Attacking the QB:
Penalties:
Weather considerations:
Ways to defeat the PR - to summarize, I want to give perspective as to the tactics that make life as a PR hell:
Feel free to PM or comment with any questions - happy to give my perspective on anything!
I coach a 12U boys team... we won a regional and are moving on to the tournament in Indy and I can only imagine the level of play steps up dramatically. From my experience (4 tournaments in 4 years - so not much) - in what is a 24 minute game, 90% of winning is flag pulling, avoid penalties and avoid turnovers. I can plot our entire journey of success and failure to those points. Our playbook is a lot of crossing patterns, misdirection and if we can shake the blitzer, we go big. Our QB is not super fast and the blitzers almost always are... but he has a big arm to get downfield... and we have pretty quick WR weapons, so we get the ball out quick or try misdirections. Our kids are pretty good flag pullers but are short - size is an issue.
Generally speaking... we don't run a lot... we blitz pretty much every down (I have personally not seen any success giving the QB time to throw)... we rotate height and speed at the blitzer... but consistently run the same defense. Cover 2 with the blitzer blitzing every time - if they try to expose the middle, we cheat inside a bit. It works... at least the teams we've played! I don't see the need to change but it sounds naive as I say it out loud. We have explored a 1-2-1 as well but never really run it.
What do the best of the best do in terms of overall themes I should be aware of? We are a rag tag bunch and are playing club teams - so, we need to be smart! I'm assuming installing another defense to show different looks at the offense - just don't look so predictable.
At the same time, with this age of 12 year old boys - my general strategy has been don't change too much... what got us here, got us here... evolve for a few scenarios, but otherwise stick to our playbook we've mastered and spend practice really focused on pulling flags and execution. I can not express how frustrating it is when we get "impeding the rusher" or "offsides" against us - it absolutely is killer to a drive. It's all in the execution.
Any and all advice particularly on defense, I would love to hear it. I've seen so many amazing coaches at the tournaments that make me jealous - so hoping some happen to be on this thread (but not in our division! :-))
Thanks!