r/nigerianfood

Tried making Suya in the air fryer and it was a hit!!

The salad was made with coriander, radishes, cucumber, tomatoes and peach.

Current obsession. I really adds nice texture to the dish. Also eating with gizdodo, suya and plantain

Isu ewura is one of the best yam varieties for making pounded yam. When pounded, it’s loose at first, but after a few pestle dabs in water, it comes together and forms that perfect, sticky, stretchy texture.

I ate that 🤤

I made it with a pot if rice with powder and broth

E don tey i post😂 make una forgive me

I’ve always had boiled eggs with my oats, but since I found out about egg white oats, I started making my own version with whole eggs (I’m not a baker and I can’t let the yolks go to waste).

For this meal, I put some oats on the cooker, and added a dash of salt and cinnamon for flavour. Once the oats were cooked, I added two raw eggs and whisked them into the oats on the fire for 3 minutes (this is 3 minutes of continuous whisking, otherwise you’d see the eggs visibly instead of blending with the oats to give a creamy texture). Then I added my soaked chia seeds (1 teaspoon of chia seeds soaked in a little water) and mashed bananas, mixed it up and served into bowls.
Finally, I added 5g of creatine monohydate to a small plate and stirred in some powdered milk and some water. Then I added the slurry to my bowl of oats. My partner loves their oats sweet with extra honey, while I had mine with just the sweetness of the bananas.

It tasted delicious and I can’t wait to hit the gym. It’s back day!💃🏽

Slide 1: Egg oats with chia seeds and bananas mixed in.
Slide 2: Egg oats with the milk and creatine monohydrate mixed in.
Slide 3 & 4 (bonus!): A previous bowl of egg oats I made, this was topped with apples instead of bananas and a drizzle of honey.

Pro Tips: Remember to hydrate well because the combo of creatine and chia seeds would make you really thirsty. Also, a dash of cocoa powder really elevates this meal!

This is vegan native rice with vegan afang soup and topped off with plantain chips/almond and other nuts. I made the vegan afang soup/and vegan native rice for my partner and he created this combo by himself 😭 don't come for me ooo.

Little bit of fried rice, corn moimoi (made with smoked Titus), grilled chicken, sautéed greens with fresh fish stew.

A Granny Smith apple (really one of the best apple varieties ever) for dessert- one bite for tax purposes while food was in the microwave.

Don’t come for me about the grilled chicken o. My husband is the griller and he burnt the chicken. But he’s handsome so it is even sweeter sef.

This morning after eating this beautiful egg I boiled myself, I thought to myself I could eat eggs forever, I don’t know why people trying to bulk always talk about being tired of eating eggs. I saw someone selling some shortly afterwards and bought two, my country people after eating the third egg I’m very happy to announce to you that I’m now nauseous and my hands smell of eggs. Won’t be eating any boiled eggs for the next one day😔

How many eggs can you eat before getting tired?
Thank you for listening to my rant. The fitzy news, goodbye!